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What is Anxiety?
Managing Anxiety
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Mar 1, 2024 · Anxiety is a physiological and psychological response that occurs when the mind and body encounter stressful, dangerous, or unfamiliar situations. It manifests as a feeling of discomfort, distress, or apprehension before a significant event.
May 6, 2024 · Anxiety is a normal emotion. It’s your brain’s way of reacting to stress and alerting you of potential danger ahead. Everyone feels anxious now and then. For example, you may worry when...
Dec 21, 2023 · Anxiety is a complex response to real or perceived threats. It can involve cognitive, physical, and behavioral changes.
Anxiety is an emotion which is characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one.
May 4, 2018 · Anxiety disorders often occur along with other mental health problems — such as depression or substance misuse — which can make diagnosis more challenging. Compare your symptoms to the criteria in the DSM-5.
Sep 27, 2023 · Anxiety disorders are the world’s most common mental disorders, affecting 301 million people in 2019. More women are affected by anxiety disorders than men. Symptoms of anxiety often have onset during childhood or adolescence. There are highly effective treatments for anxiety disorders.
Anxiety refers to anticipation of a future concern and is more associated with muscle tension and avoidance behavior. Fear is an emotional response to an immediate threat and is more associated with a fight or flight reaction – either staying to fight or leaving to escape danger.
