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  1. Aug 7, 2023 · Eat a healthy post-workout snack such as something with proteins, fruits, vegetables, or whole grains, which all contribute to the overall health of your hair. Most importantly, stay hydrated, as Chambers-Harris says that drinking an adequate amount of water daily will keep your hair and scalp hydrated. 12 of 14.

  2. Jun 24, 2024 · Basic Hair Care Routine. Wash your hair with lukewarm water. Use conditioner after each time you wash your hair. Detangle your hair with a wide-toothed comb when it's wet. Let your hair air-dry instead of using any heat tools. Trim your hair every 6 months or when you notice split ends. Method 1.

  3. Oct 27, 2021 · Himmie Lau, a hair care expert and executive marketing director from Viori Shampoo Bars, notes that you should "use lukewarm water to wash your hair and cool to rinse." Using hot water can encourage your hair's cuticles to open too much, allowing moisture to leach out of your hair shaft. 2.

  4. Jan 25, 2022 · Cons. The Tresemmé duo tops the Beauty Lab’s test of hair color-preserving shampoos and conditioners. Post-use, hair sample color faded least after 20 washes and 10 hours of UV exposure in Lab ...

  5. Nov 12, 2023 · Best Dry Shampoo: L'Oréal Paris Elvive Dream Lengths Air Volume Dry Shampoo. Best Repair Treatment: K18 Leave-In Molecular Repair Hair Mask. Best Hair Color (Permanent): eSalon Custom Hair Color ...

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