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1. Cast

   • 

     Samm Wiechec

     Anne
   • 

     Steve Luna

     Adam
   • 

     Jill Remez

     Barbara
   • 

     Paul Nygro

     Tony
   • 

     Jordan Maldonado

     Maggie
   • 

     Jenko Childs

     Marco

   Show more

2. www.imdb.com › title › tt4511394Shadow Boxing (2016) - IMDb

   www.imdb.com › title › tt4511394

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   May 23, 2016 · Shadow Boxing: Directed by Ryan Taylor Lopez. With Samm Wiechec, Steve Luna, Jill Remez, Paul Nygro. After a self-destructive lifestyle nearly kills her, tormented young Anne learns to open up and let go of her traumatic past through a new found passion for boxing.

   • 7.9/10 (29)
   • Genre: Drama

   • Director: Ryan Taylor Lopez
   • Release Date: 2016-05-23

3. Videos

   • 

     1:30

     imdb.com

     Shadow Boxing (2016)

     Jul 11, 2018

     1 Views

   • 

     4:42

     youtube.com

     SHADOW BOXING In Front of a MIRROR | How to Shadow Box

     Oct 8, 2020

     74.1K Views

   • 

     3:55

     youtube.com

     How to do Shadow Boxing for Beginners | Why Boxers Shadow Box

     Jul 20, 2020

     761.4K Views

   View all

4. www.justwatch.com › us › movieShadow Boxing streaming: where to watch online? - JustWatch

   www.justwatch.com › us › movie

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   Shadow Boxing streaming: where to watch online? Currently you are able to watch "Shadow Boxing" streaming on VUDU Free, Tubi TV, Freevee for free with ads or buy it as download on Apple TV, Amazon Video, Vudu, Google Play Movies, YouTube.

   • Director: Ryan Taylor Lopez
   • Video Duration: 73 min

   • Offer Count: 27

5. www.moviefone.com › movie › shadow-boxingShadow Boxing (2016) Stream and Watch Online | Moviefone

   www.moviefone.com › movie › shadow-boxing

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   Stream 'Shadow Boxing' and watch online. Discover streaming options, rental services, and purchase links for this movie on Moviefone. Watch at home and immerse yourself in this movie's story...

6. People also ask

   What is shadow boxing?

   • Shadow boxing is a form of moving meditation. It’s the only part of a boxing training session where there is no external feedback. Meaning, there is no bag, there are no mitts, landmarks, etc. You’re just focusing inward on your form and technique. To do something with precision, you have to be completely present.

   What is Shadow Boxing and What are The Benefits of Shadowboxing

   nazoboxing.com/blog/what-is-shadow-boxing/

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   Is shadow boxing a good workout?

   • It’s a great workout. Shadow boxing is a sneaky killer cardio workout. Even without a bag, it can get your heart racing and helps you burn so many calories. In particular, an hour of shadowboxing can make you burn up to 400 calories. Another advantage of shadow boxing is you don’t need a single piece of equipment to do it.

   What is Shadow Boxing and What are The Benefits of Shadowboxing

   nazoboxing.com/blog/what-is-shadow-boxing/

   See all results for this question

   Does shadow boxing build muscle?

   • Obviously, shadow boxing alone cannot build a lot of muscle for you but it definitely helps to give you form and help your body tone down. So basically, with shadow boxing, you not only give yourself some space to learn new techniques and forms but also boost your body for a full swing workout. 3. Helps you correct your mistakes

   9 Amazing Benefits of Shadow Boxing - Handerick

   www.handerick.com/benefits-of-shadow-boxing/

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   What happened to Anne in shadow boxing?

   • After a self-destructive lifestyle nearly kills her, tormented young Anne learns to open up and let go of her traumatic past through a new found passion for boxing. By what name was Shadow Boxing (2016) officially released in Canada in English?

   Shadow Boxing (2016) - IMDb

   www.imdb.com/title/tt4511394/

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7. tv.apple.com › us › movieShadow Boxing - Apple TV

   tv.apple.com › us › movie

   • Cached

   Drama 2016 1 hr 13 min iTunes Available on Prime Video, Tubi TV, iTunes, Amazon Freevee, Plex When high school senior Anne's casual use of drugs and alcohol nearly gets her killed, it is only because of a chance encounter with her estranged father, Adam, that she survives.

   • Director: Ryan Taylor Lopez

   • Actors: Samm Wiechec, Steve Luna, Jill Remez

8. www.themoviedb.org › movie › 408566-shadow-boxingShadow Boxing (2016) — The Movie Database (TMDB)

   www.themoviedb.org › movie › 408566-shadow-boxing

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   May 23, 2016 · Shadow Boxing (2016) 05/23/2016 (US) Drama. User. Score. Play Trailer. Overview. After a self-destructive lifestyle nearly kills her, tormented young Anne learns to open up and let go of her traumatic past through a new found passion for boxing. Ryan Taylor Lopez. Director, Writer.

9. www.avclub.com › film › reviewsShadow Boxing (2016) - The A.V. Club

   www.avclub.com › film › reviews

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   Shadow Boxing. 2016. 1h 13m. Drama. Where to Watch. Buy. $7.99. $9.99. $8.99. $9.99. Rent. $1.99. $3.99. $2.99. Stream. Cast. Samm Wiechec (Anne) Steve Luna (Adam) Jill Remez (Barbara) Paul...

10. shadowboxingthemovie.comShadow Boxing The Movie

    shadowboxingthemovie.com

    Synopsis. ‍‍‍Image G‍‍‍allery. About. On June 25 2016, ‘Shadow Boxing’ will be released digitally to the general public. Whatever destiny holds for this film and its future, my hope is that even just a fraction of the talent, passion and commitment put it to it will shine through.