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  2. American Heart

    American Heart

    R1992 · Drama · 1h 53m

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  2. www.heart.orgAmerican Heart Association | To be a relentless force for a ...

    2 days ago · The American Heart Association is a nonprofit organization that works to prevent heart disease and stroke and improve health outcomes. Learn about its programs, events, research, tips, and ways to support its mission.

  3. American Heart near Columbus, OH

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  5. cpr.heart.orgAmerican Heart Association CPR & First Aid

    Learn CPR and other lifesaving skills from the AHA, the leader in resuscitation science and education. Find a course near you, purchase training materials, or access online resources and guidelines.

  6. cpr.heart.org › en › cpr-courses-and-kitsBasic Life Support (BLS) - American Heart Association CPR ...

    Learn how to perform CPR and use an AED in a variety of settings with the AHA’s BLS course. Choose from classroom, blended, or online options and get a course completion card and CE/CME credits.

  7. www.heart.org › en › about-usAbout Us | American Heart Association

    Learn about the history, mission, and impact of the AHA, the nation's oldest and largest voluntary organization fighting heart disease and stroke. Find out how the AHA funds research, educates people, and collaborates with others to improve cardiovascular health.

  8. www.heart.org › en › healthy-livingThe American Heart Association Diet and Lifestyle ...

    • Use Up at Least as Many Calories as You Take in.
    • Eat An Overall Healthy Dietary Pattern That Emphasizes
    • Apply This Guidance Wherever Food Is Prepared Or consumed.
    • Live Tobacco Free
    • GeneratedCaptionsTabForHeroSec
    Start by knowing how many calories you should be eating and drinking to maintain your weight. Nutrition and calorie information on food labels is typically based on a 2,000 calorie per day diet. Yo...
    Increase the amount and intensity of your physical activity to burn more calories.
    Aim for at least 150 minutes of moderate physical activityor 75 minutes of vigorous physical activity (or an equal combination of both) each week.

    See full list on heart.org

    a wide variety of fruits and vegetables
    whole grains and products made up mostly of whole grains
    healthy sources of protein (mostly plants such as legumes and nuts; fish and seafood; low-fat or nonfat dairy; and, if you eat meat and poultry, ensuring it is lean and unprocessed)
    liquid non-tropical vegetable oils

    See full list on heart.org

    It is possible to follow a heart-healthy dietary pattern regardless of whether food is prepared at home, ordered in a restaurant or online, or purchased as a prepared meal. Read the Nutrition Facts and ingredient list on packaged food labels to choose those with less sodium, added sugars and saturated fat. Look for the Heart-Check markto find foods...

    See full list on heart.org

    Don’t smoke, vape or use tobacco or nicotine products — and avoid secondhand smoke or vapor. Learn more about quitting smoking.

    See full list on heart.org

    Learn how to prevent and manage cardiovascular disease with a healthy diet and lifestyle. Find out how many calories you need, what foods to eat and avoid, and how to be physically active and tobacco-free.

    See full list on heart.org

  9. www2.heart.orgAmerican Heart Association

    Learn more about the American Heart Association's efforts to reduce death caused by heart disease and stroke. Also learn about cardiovascular conditions, ECC and CPR, donating, heart disease information for healthcare professionals, caregivers, and educators and healthy living.

  10. ahasso.heart.orgSign In or Create an Account - American Heart Association

    The American Heart Association is a qualified 501(c)(3) tax-exempt organization. *Red Dress ™ DHHS, Go Red ™ AHA ; National Wear Red Day® is a registered trademark. This site complies with the HONcode Standard for trustworthy health information: verify here.

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