Gael García Bernal
Stéphane Miroux
Search results
Sep 29, 2006 · The Science of Sleep: Directed by Michel Gondry. With Gael García Bernal, Charlotte Gainsbourg, Alain Chabat, Miou-Miou. A man entranced by his dreams and imagination is love-struck with a French woman and feels he can show her his world.
Oct 23, 2020 · Even after decades of research, the exact reason why we sleep remains one of the most enduring and intriguing mysteries in health science. To try to get to the bottom of this question, experts analyze how sleep works and what happens when we don’t get enough sleep.
The Science of Sleep (French: La Science des rêves, literally The Science of Dreams) is a 2006 surrealistic science fantasy comedy film written and directed by Michel Gondry. Starring Gael García Bernal, Charlotte Gainsbourg, Miou-Miou and Alain Chabat, the film stems from a bedtime story written by Sam Mounier, then 10 years old.
What exactly does sleep do for your body and mind? Here’s what researchers know about the science of sleep—including the stages of sleep, your biological clock, health connections and more.
Oct 1, 2021 · Sleep is a state that is characterized by changes in brain wave activity, breathing, heart rate, body temperature, and other physiological functions. Depending on the sleep stage, different physiological functions may be more active and variable (for example, during REM sleep), or less active and more stable (for example, during NREM.
2.Go to bed and rise at the same time each day, when possible. Maintaining a consistent sleep schedule helps regulate your body’s internal clock, and a regular schedule can improve both the quantity and quality of sleep. It helps you fall asleep faster and wake up more refreshed. 3.Sleep in a cool, dark, quiet room.
Dec 22, 2009 · During sleep, intricate processes unfold in the brain and body. Learn about what happens when you sleep and why it’s important to get quality, restorative rest.
