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Nov 30, 2023 · I am my name, I am my job, I am my relationships, I am my network, I am my sexuality, I am my affiliations, I am my hobbies. These are all labels you could use to describe yourself. Even though many give clues and pointers to who you are, they’re still limited. One of the reasons why answering “Who am I” is so tricky is because the social ...
- Lachlan Brown
- When do you feel your best? In the morning. During the afternoon and early evening. Late at night.
- You usually walk: Fairly fast, with long steps. Fairly fast, with small steps. Less fast, head up, looking the world in the face. Less fast, head down. Very slowly.
- When talking to people, you: Stand with your arms folded. Have your hands clasped. Have one or both of your hands on your hips. Touch or push the person to whom you are talking.
- When relaxing, you sit with: Your knees bent, with your legs neatly side by side. Your legs crossed. Your legs stretched out or straight. One leg curled under you.
Jun 1, 2016 · Wrestling with existential quandaries like “Who Am I (really)?” is a necessary part of our lifelong quests for understanding ourselves. They are important bellwethers and beacons to help us ...
- 4 min
- Make sense of your past. In order to uncover who we are and why we act the way we do, we have to know our own story. Being brave and willing to explore our past is an important stepping stone on the road to understanding ourselves and becoming who we want to be.
- Differentiate. Differentiation refers to the process of striving to develop a sense of ourselves as independent individuals. In order to find ourselves and fulfill our unique destinies, we must differentiate from destructive interpersonal, familial and societal influences that don’t serve us.
- Think about what you want. There’s a tendency in life to focus on the negative. Many of us fall too easily into victimized thoughts and complaints about our circumstances and surroundings rather than orienting ourselves toward positive goals, strategies and solutions.
- Recognize your personal power. When we know what we want, we are challenged to take power over our lives. No longer are we engaging in a spiral of negative thinking that tells us all the things that are wrong with the world around us or all the reasons we can’t have what we want.
Aug 15, 2024 · The ‘Who am I’ quiz, or personality quiz, can be an interesting first step as you embark on a journey that may provide you with a jumping-off point for learning even more about yourself. The best person to help you learn more about yourself is you. ‘Who am I’ quizzes are simply personality quizzes you can take to learn about your ...
Oct 5, 2023 · These Who Am I journal prompts are here to help you get to know yourself better and promote your journey toward self-discovery, self-love, and authenticity. Getting to know yourself is about getting to know ALL parts of yourself. From goals and dreams to fears and anxieties to hobbies and relationships – there is a lot to learn about who you are.
These "Big 5" personality traits are Neuroticism, Extraversion, Openness, Agreeableness, and Conscientiousness (John & Srivastava, 1999). Here are a few questions that can help you better assess and understand your personality (from ipip.ori.org): Extraversion: I am the life of the party. Strongly disagree Strongly agree.