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Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.
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Feb 13, 2023 · Learn about insomnia, a condition that affects your ability to sleep well or enough. Find out the types, causes, effects and options for managing insomnia.
Sep 21, 2023 · Insomnia is a sleep disorder that affects your ability to fall and/or stay asleep. Learn about the types, risk factors, complications, and prevention tips of insomnia from WebMD.
Jan 27, 2023 · Learn about insomnia, a common sleep disorder that affects your ability to get enough rest. Find out the possible causes, symptoms, types, and treatments of insomnia, as well as how it can impact your health and well-being.
Jan 16, 2024 · Learn about the causes, symptoms and diagnosis of insomnia, a common sleep disorder that affects your ability to fall asleep or stay asleep. Find out how to change your sleep habits, try cognitive behavioral therapy or use medicines to improve your sleep quality.
Insomnia is a common sleep disorder that affects your ability to fall asleep or stay asleep. Learn about the possible causes, symptoms, diagnosis, and treatment options from Johns Hopkins Medicine.
Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] . They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [11] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] .
