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The tangerine is a type of citrus fruit that is orange in color, that is considered either a variety of Citrus reticulata, the mandarin orange, or a closely related species, under the name Citrus tangerina, or yet as a hybrid (Citrus × tangerina) of mandarin orange varieties, with some pomelo contribution.
Sep 6, 2021 · This article explores 9 benefits of the underrated citrus fruit: the tangerine. If you want to add more nutrients to your diet or even boost your immune system, tangerines may help.
Mar 28, 2018 · Tangerines and oranges are citrus fruits that are often confused for one another. They both contain an assortment of nutrients, are relatively sweet in flavor and are generally low in calories ...
1 day ago · Tangerine can be included as part of the daily fruit intake. An average healthy adult may include 3-5 portions of fruit a day, depending on its needs. Quantities can be consulted personally with a ...
Oct 4, 2021 · Tangerine Nutrition Facts . One small-sized tangerine (76g and measuring about 2 1/4" in diameter) provides 40 calories, 0.6g of protein, 10.1g of carbohydrates, and 0.2g of fat. Tangerines are an excellent source of vitamin C, thiamin, and folate. The nutrition information is provided by the USDA.
Nutrition info and facts. Tangerines help the body break down food for energy and brain power. Tangerines contain vitamin C and other antioxidants that protect the body from disease and support overall wellness. 1 medium tangerine = 47 calories, 12 g carbohydrate, 2 g fiber, 26% DV vitamin C.
