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    • jedfoundation.org/mental-health-resource-center/
      Seeking help for your mental health - or trying to help a friend? No matter how you're feeling, you are not alone. But the right resources can help you manage your emotions or find support.
    • Contact:
      If it's urgent, text START to 741-741 or call 988.
  1. Jan 4, 2022 · Trauma is a response to an intensely stressful event (s) or situations. The effects can be long-lasting, but healing is possible. Traumatic events can happen at any age and have...

  2. What Is Trauma? The word “trauma” literally means wound, shock, or injury. Psychological trauma is a person’s experience of emotional distress resulting from an event that overwhelms the...

  3. Jun 3, 2020 · According to the American Psychological Association (APA), trauma is “an emotional response to a terrible event like an accident, rape, or natural disaster.” However, a...

  4. Psychological trauma (also known as mental trauma, psychiatric trauma, emotional damage, or psychotrauma) is an emotional response caused by severe distressing events that are outside the normal range of human experiences.

  5. Jul 16, 2024 · Trauma is an emotional response that is caused by a distressing event or series of events, such as abuse, a bad accident, rape, or other sexual violence, combat, or a natural disaster. Just because a person experiences a distressing event does not mean they will experience trauma.

  6. What Is Trauma? Trauma is a persons emotional response to a distressing experience. Few people can go through life without encountering some kind of trauma. Unlike ordinary...

  7. Jun 26, 2024 · Emotional and psychological trauma is the result of extraordinarily stressful events that shatter your sense of security, making you feel helpless in a dangerous world. Psychological trauma can leave you struggling with upsetting emotions, memories, and anxiety that won’t go away.

  8. www.mind.org.uk › information-support › types-of-mental-healthWhat is trauma? - Mind

    Explains what trauma is and how it affects your mental health. Includes tips for helping yourself, what treatments are available and how to overcome barriers to getting support. Also has tips for supporting someone else who has gone through trauma.

  9. Sep 28, 2020 · Trauma is an event, or series of events, that literally turn our world upside down. Trauma can leave our brain disoriented, scrambling to process the world and understand who we are, where...

  10. May 25, 2022 · Trauma describes your emotional response to an experience that makes you feel threatened, afraid, and powerless. There’s no set threshold of what harm is “bad enough”...

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