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Online Therapy. Psychiatrists. Treatment Centers. Support Groups. Find detailed listings for mental health professionals in: United StatesUnited States.
- Massachusetts
Therapy is a place where you should be able to be your...
- California
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- Maryland
Therapy is the right place for you and your partner to...
- Pennsylvania
Julie's blend of cognitive behavioral therapy, solution...
- Maine
Maine - Find a Therapist, Psychologist, Counselor -...
- Illinois
Though therapy can be challenging at times, my goal is to...
- New York
New York - Find a Therapist, Psychologist, Counselor -...
- Ohio
Nadege is a Licensed Marriage and Family Therapist with 20...
- New Hampshire
New Hampshire - Find a Therapist, Psychologist, Counselor -...
- Massachusetts
What Is Therapy? Reviewed by Psychology Today Staff. Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental...
- Should I go to therapy?M ost people, regardless of their specific challenges, can benefit from having an impartial observer listen and offer guidance. Because of therapy’...
- What’s the first step in looking for a therapist?There are countless compassionate and effective therapists in the world—but not every single therapist is the best person to help every individual...
- Can I help a loved one find a therapist?Watching a loved one struggle with mental health challenges can be painful and trigger feelings of helplessness. But while the choice to pursue th...
- What type of therapy is right for me?Many types of therapy have been shown to be effective at treating common mental health challenges, and determining which approach is “best” for a...
- Will I be able to afford therapy?The cost of therapy, and whether it can fit into a client’s budget, will likely depend on a few factors, including the individual’s insurance cover...
- What happens in the first session of therapy?The first session of therapy can be anxiety -provoking, and it’s normal to feel nervous or unsure of what to expect. Luckily, most patients will...
- Will I receive medication if I go to therapy?Medication is often used in conjunction with psychotherapy—particularly for cases of severe depression , anxiety, or bipolar disorder —but it’s n...
- What are the red flags of an unqualified or unethical therapist?Even the best therapists aren’t perfect, and it’s possible for effective, ethical therapists to make mistakes or inadvertently upset a client. But...
- When does therapy end?Therapy typically ends when the client feels they have achieved their goals or when they feel they are no longer making progress; in some cases,...
Start by identifying the specific goals and the challenges you want to address in therapy. Research therapists who specialize in those areas and consider their experience and therapeutic...
- What factors do most people consider when looking for a therapist?In searching for a therapist, it’s important to assess potential candidates based on how well the therapist and client communicate and whether it...
- What are the signs of a good therapist?When considering a therapist, it's crucial to understand what to look for in a therapist and know what makes for a good counselor. Any therapist u...
- How can I find an online therapist?Some people—particularly those who are homebound or who live in rural or low-income areas—may have difficulty finding therapists who are nearby, af...
- What if I want a therapist who shares my cultural or religious background?Many people feel most comfortable opening up to someone who shares key facets of their own identity, from gender to sexual orientation to broader c...
- How does one conduct a phone screen?The first step in the therapeutic process is usually a brief phone call with prospective therapists, to learn more about them and gauge whether t...
- Can I ask a prospective therapist to answer personal questions?It is natural to be curious about your therapist as an individual, and some therapists are open to answering personal questions . However, in some...
Research ethical, healthy therapy and find the right therapist, counselor, psychologist, marriage counselor, or mental health professional with GoodTher...
Nov 1, 2012 · There are several approaches to psychotherapy—including cognitive-behavioral, interpersonal, and other kinds of talk therapy—that help individuals work through their problems. Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist.
Apr 12, 2024 · A quick look at our 8 tips for finding a therapist. If you’re considering therapy — whether to restore a relationship, recover from trauma, adjust to a new life phase, improve your mental ...
Apr 11, 2023 · Overview. Psychotherapy is an approach for treating mental health issues by talking with a psychologist, psychiatrist or another mental health provider. It also is known as talk therapy, counseling, psychosocial therapy or, simply, therapy. During psychotherapy, you learn about your specific issues and how your thoughts, emotions and behaviors ...
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