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    • jedfoundation.org/mental-health-resource-center/
      Seeking help for your mental health - or trying to help a friend? No matter how you're feeling, you are not alone. But the right resources can help you manage your emotions or find support.
    • Contact:
      If it's urgent, text START to 741-741 or call 988.
  1. Dec 14, 2021 · What is mental health? Mental health is the overall wellness of how you think, regulate your feelings and behave. Sometimes people experience a significant disturbance in this mental functioning. A mental disorder may be present when patterns or changes in thinking, feeling or behaving cause distress or disrupt a person's ability to function.

  2. Dec 13, 2022 · Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

  3. Key facts. 1 in every 8 people in the world live with a mental disorder. Mental disorders involve significant disturbances in thinking, emotional regulation, or behaviour. There are many different types of mental disorders. Effective prevention and treatment options exist. Most people do not have access to effective care.

  4. Jun 17, 2022 · Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape ...

  5. What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.

  6. Sep 16, 2021 · Mental health is about your emotional, social, and psychological well-being. Here's an in-depth look at mental health, including tips on how to maintain it.

  7. Sep 19, 2018 · Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a relatively happy and healthy life. It helps you demonstrate resilience and the...

  8. Apr 13, 2023 · Mental health is a term used to describe emotional, psychological, and social well-being. The quality of a person's mental health is often measured by how adaptively they can cope with everyday stressors. Mental health allows people to use their abilities, be productive, make decisions, and play an active role in their communities.

  9. en.m.wikipedia.org › wiki › Mental_healthMental health - Wikipedia

    Mental health, as defined by the Public Health Agency of Canada, is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries.

  10. Overview. Mental health includes emotional, psychological, and social well-being. It is more than the absence of a mental illness—it’s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness.

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