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Nov 29, 2023 · Tulsi, also known as holy basil, gets its name because of its classification as a sacred herb for Hindus and its long-term association as a medicinal herb. So, how exactly does Tulsi differ from its more commonly known cousin? And what sort of benefits can you expect by ingesting it daily?
- Overview
- Holy basil
- Dosage forms
- Safety considerations
This article provides information about Holy basil, a perennial flowering plant from the mint family that is commonly used as a culinary herb and has potential medicinal effects. It discusses its active ingredients, alternative names, legal status, suggested dose, safety considerations for different populations such as pregnancy/breastfeeding women...
Holy basil is a perennial flowering plant from the mint family that may have potential medicinal effects, such as reducing blood pressure, blood sugar and cholesterol. It's available as a cooking herb and an over-the-counter supplement but side effects and drug interactions are possible. More research is needed to assess its effectiveness and safet...
Holy basil is available in various dosage forms including capsules, tablets, liquid, powder or tea bags. Each product may work differently depending on the form so following directions is essential.
Before using holy basil talk with your pharmacist or healthcare provider to help you safely achieve your health goals since side effects and drug interactions are possible with this herb.
May 6, 2024 · Tulsi (Ocimum sanctum), also known as holy basil, is one of the most revered herbs in the Ayurvedic pharmacopoeia and is considered sacred in many cultures.
Ocimum tenuiflorum, commonly known as holy basil or tulsi, is an aromatic perennial plant in the family Lamiaceae. It is native to tropical and subtropical regions of Australia, Malesia, Asia, and the western Pacific. It is widely cultivated throughout the Southeast Asian tropics.
- Meenakshi Nagdeve
- 2 min
- Reduces Fever. The miraculous healing properties of holy basil come mainly from its essential oils and the phytonutrients in it. Holy basil has antibiotic, germicidal, fungicidal, and disinfectant properties.
- May Relieve Symptoms of Respiratory Disorders. Tulsi, along with curing viral, bacterial, and fungal infections of the respiratory system, gives miraculous relief from congestion due to the presence of components like camphene, eugenol, and cineole in its essential oils.
- May Lower Blood Sugar. Holy Basil, also known as Tulsi, has shown promise in aiding individuals with diabetes. Research encompassing both animal and human studies indicates its potential in managing diabetes-related concerns.
- May Reduces Stress. Holy basil, an adaptogen herb, aids the body in managing stress from various sources, promoting mental balance, and naturally balancing hormone levels to alleviate anxiety symptoms A study published in the Journal of Ayurveda and Integrative Medicine says that tulsi soothes the nerves, lowers blood pressure, reduces inflammation, and thus reduces stress.
Apr 23, 2019 · Tulsi is a sacred plant in India with various medicinal and therapeutic properties. Learn about its classification, habitat, names, ayurvedic effects, dosage and more from Planet Ayurveda.
Oct 2, 2021 · Holy basil, also known as tulsi, is an ancient herb used in Ayurvedic medicine to fight stress, balance hormones, improve skin health and prevent cancer. Learn how to use holy basil tea, supplements, oil and other forms for optimal health benefits.
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