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  1. Martin Elias Peter Seligman (/ ˈ s ɛ l ɪ ɡ m ə n /; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology . [1]

  2. Learn about Dr. Martin E.P. Seligman, the founder and director of the Penn Positive Psychology Center and a leading authority on happiness, resilience, and well-being. Explore his books, awards, lectures, and curriculum vitae.

  3. Aug 11, 2023 · Martin Seligman, psychologist and author of self-help books, is known for his theory of learned helplessness and his work in positive psychology.

  4. Aug 3, 2022 · Learn who Martin Seligman is, the "father of positive psychology", and what he does. Discover his writings, TED Talk, character strengths, learned helplessness, PERMA model, and Positive Psychology Center.

  5. Learn about Martin Seligman's life, work and theory of happiness. Discover how he coined the term positive psychology, identified three dimensions of happiness, and developed tools to cultivate strengths, virtues and meaning.

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  6. Apr 11, 2024 · Martin Seligman's PERMA model was designed as a theoretical understanding of achieving happiness. What is it & how to apply it?

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  8. Learn how Martin Seligman, a former pessimist and depression researcher, founded positive psychology and popularized its principles of well-being, happiness, and optimism. Explore his memoir, books, research, and impact on various fields and communities.

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