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12 Steps to Recovery
2010
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Learn about the Twelve Steps, the core of the A.A. program of personal recovery from alcoholism. Read the steps, essays, and the book Twelve Steps and Twelve Traditions online or in PDF.
- What Is The 12-Step Aa Program?
- What Are The 12-Steps of AA?
- The History of The 12-Steps of Aa
- How Long Do The 12-Steps take?
- How Effective Is The 12-Step Aa Program?
- When Do I Need A 12-Step Aa Program?
- Does American Addiction Centers Offer 12 Step Aa Programs?
- Find Rehabs Near Me with 12 Step Aa Programs
- Variations of The 12-Steps of Aa
- The 12 Steps with Other Treatments
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The 12-Step program, first developed and used by Alcoholics Anonymous, is a 12-step plan in order to overcome addictions and compulsions. The basic premise of this model is that people can help one another achieve and maintain abstinence from substances of abuse, but that healing cannot come about unless people with addictions surrender to a higher...
The 12 Steps, as outlined in the original Big Book and presented by AA are:2 1. Admitting powerlessness over the addiction 2. Believing that a higher power (in whatever form) can help 3. Deciding to turn control over to the higher power 4. Taking a personal inventory 5. Admitting to the higher power, oneself, and another person the wrongs done 6. B...
Alcoholics Anonymous (AA) originated the idea for the 12-Step model in 1938, when founderBill Wilson wrote out the ideas that had been developing through his experience with and vision of alcoholism. He wrote about the positive effects experienced when people struggling with alcoholism shared their stories with one another. Wilson wrote his program...
The average length of time it takes for someone to work through the 12 steps once can vary. Many 12-step sponsors encourage sponsees and newcomers in AA and other 12-step programs to attend 90 meetings in 90 days, or at least one meeting a day for three months. Overall, the focus of working through the 12 steps in any 12-step program shouldn’t be o...
Before discussing the efficacy of 12-step programs, it’s important to remember that efficacy is relative, meaning that how effective something is depends on your goals. If your goal is abstinence from substance abuse, 12-step programs are extremely promising modalities.7 12-step members may use the phrase “it works if you work it”, meaning that if ...
You may need a 12-step program if you suffer from an SUD or qualify for having substance abuse issues of any kind. If you’re wondering whether a 12-step program is right for you, discuss this with your therapist, doctor, or other medical professional. They might have better insight as to whether a 12-step program could help you. At the very least, ...
Yes, most American Addiction Centers rehab locations integrate some 12-step ideology into their program model in the form of optional 12-step groups, because this does seem to be a helpful and effective supplemental modality for many clients. To learn more about our treatment centers that offer 12-step programs and meetings, call (888) 966-8152.
American Addiction Centers has rehab facilities scattered across the United States. Many offer 12 step programs within the addiction curriculum. Explore our rehab centers below.
Since its origin with AA, the 12-Step model has been adopted and altered by many groups to fit other programs – for addiction treatment and otherwise. Many groups, like Narcotics Anonymous, use the steps exactly as they were conceived by AA. Others have modified the steps to fit their own needs and cultures. For example, a Native American group has...
According to the National Institute on Drug Abuse’s Principles of Drug Addiction Treatment: A Research-Based Guide, short-term residential programsdeveloped the idea of using a modified 12-Step approach to provide a shorter stay in treatment that included follow-up through a 12-Step fellowship.9 This is seen as a way to provide the important post-t...
Learn about the history, principles, and benefits of 12-step programs, such as Alcoholics Anonymous, for overcoming substance use disorders and other addictions. Find out how to join a 12-step meeting, get online support, and access treatment options at American Addiction Centers.
- Honesty: After many years of denial, recovery can begin with one simple admission of being powerless over alcohol or any other drug a person is addicted to.
- Faith: Before a higher power can begin to operate, you must first believe that it can. Someone with an addiction accepts that there is a higher power to help them heal.
- Surrender: You can change your self-destructive decisions by recognizing that you alone cannot recover; with help from your higher power, you can.
- Soul searching: The person in recovery must identify their problems and get a clear picture of how their behavior affected themselves and others around them.
- Admittance: If you’ve ever heard someone say, “The first step is admitting you have a problem,” now you know where it comes from. Admittance, acknowledgment, or honesty are all different ways of introducing the first step, which is to admit to yourself that you are powerless over alcohol or another substance or behavior and that your life has become unmanageable.
- Faith: Now that you’ve acknowledged your powerlessness, step 2 asks you to have faith that some power greater than you can restore your well-being and remedy your addiction.
- Surrender: Step 3 is bringing together the work from steps 1 and 2. Here, you’ll surrender to your higher power as you understand it, acknowledging that you alone cannot recover.
- Self-reflection: Also known as “Inventory,” or “Taking Inventory,” step 4 is where a person takes a moral inventory of themselves. This is a challenging and essential step to recovery.
Twelve-step programs are international mutual aid programs supporting recovery from substance addictions, behavioral addictions and compulsions. Developed in the 1930s, the first twelve-step program, Alcoholics Anonymous (AA), founded by Bill Wilson and Bob Smith, aided its membership to overcome alcoholism. [1] .
For what I want to do I do not do, but what I hate I do” (Romans 7:15). Whether you have an obvious addiction or, like the Apostle Paul, you struggle with the gap between your intentions and your actual behavior, the Twelve Steps offer the building blocks for a life-changing spiritual awakening.
Learn the origin and meaning of the 12 steps to recovery from addiction, as developed by Alcoholics Anonymous and adapted by other groups. Find out how to apply the steps to your own situation and get help today.
