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- CNN.com
How Exercise Can Make Us Happier - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Audio
If you talk to just about any medical professional, they're probably going to tell you that exercising or frankly, doing any physical activity on a regular basis is good for your body. Exercise or movement is also good for your brain and your mind.
5 days ago
- CNN.com
5 ways to tap into joy during exercise
Editor’s note: Season 10 of the podcast Chasing Life With Dr. Sanjay Gupta explores the science of happiness. Movement might have been transformed into something more obligatory — we must do ...
3 hours ago