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  1. Jan 5, 2024 · The exact cause of myofascial pain syndrome is not known. Areas of tight muscle fibers, called trigger points, form in muscles. Too much use of the muscles, most often with poor form, injury to the muscle and mental stress likely help cause trigger points.

  2. A Trigger Point (TrP) is a hyperirritable spot, a palpable nodule in the taut bands of the skeletal muscles' fascia. Direct compression or muscle contraction can elicit jump sign, local tenderness, local twitch response and referred pain which usually responds with a pain pattern distant from the spot [1] [2] [3] [4] .

  3. Mar 4, 2024 · Trigger points (TrPs) or muscle “knots” are sore spots in soft tissue that cause deep aching. Myofascial pain syndrome (MPS) is a chronic pain disorder of too many trigger points. TrPs are usually described as micro-cramps, but the science is half-baked and their nature is controversial.

  4. Aug 22, 2017 · Myofascial pain syndrome (MPS) is a condition that causes localized pain in muscles, often due to trigger points. Trigger points are sensitive spots that produce pain or referred pain when pressed. Learn how to diagnose, treat, and prevent MPS.

  5. Feb 15, 2002 · Learn about trigger points, hypersensitive nodules in skeletal muscle that can cause pain and disability. Find out the evidence for less invasive and invasive treatments, such as massage, physical therapy, and trigger point injections.

  6. Learn what trigger points are, how they develop, and how they can cause pain and discomfort in the body. Find out how trigger point therapy can help release muscle tension, improve range of motion, and promote healing.

  7. Trigger point injections are a common and generally safe way to treat myofascial pain caused by trigger points. Although the procedure can be temporarily painful, the injection can provide pain relief for about a month if not longer.

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