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  1. en.wikipedia.org › wiki › GooseberryGooseberry - Wikipedia

    Gooseberry (/ ˈ ɡ uː s b ɛ r i / GOOSS-berr-ee or / ˈ ɡ uː z b ɛ r i / GOOZ-berr-ee (American and northern British) or / ˈ ɡ ʊ z b ər i / GUUZ-bər-ee (southern British)) is a common name for many species of Ribes (which also includes currants), as well as a large number of plants of similar appearance.

  2. Gooseberries make delicious jam, tarts, and pies, but gooseberry Champagne and gooseberry wine date back more than 100 years ago. Are gooseberries good for you? This fruit is high in fiber, low in calories and fat, and packed with nutrients and antioxidants.

    • Stephanie Vermillion
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    • Highly nutritious. Gooseberries are low in calories and fat, yet packed with nutrients. Just 1 cup (150 grams) of gooseberries contains (2, 3): Calories: 66.
    • High in fiber and low in calories. Gooseberries are high in fiber yet low in energy, meaning you can eat a decent portion without consuming too many calories.
    • Rich in antioxidants. Antioxidants are compounds that help fight the effects of free radicals. These are reactive molecules that cause cellular damage and lead to a process known as oxidative stress.
    • May help control blood sugar. High blood sugar levels are linked to type 2 diabetes, heart disease, stroke, dementia, and many other illnesses (34, 35, 36).
  3. Jun 7, 2024 · Gooseberry is a genus of shrubs with edible fruits and ornamental flowers. Learn about its physical characteristics, cultivation, major species, and how it differs from cloudberry.

    • The Editors of Encyclopaedia Britannica
  4. Apr 22, 2022 · Gooseberries are round, grape-like berries that are similar to currants. They have a sour to sweet flavor and are rich in nutrients and antioxidants. Learn how to buy, store, and cook with gooseberries.

  5. Nov 4, 2022 · Gooseberry is a tart fruit with vitamin C, antioxidants, and anti-carcinogenic properties. Learn how gooseberry may help with aging, diabetes, heart health, brain function, and hair growth.

  6. Learn how to plant, grow, and harvest gooseberries, a superfruit that is hardy, prolific, and easy to care for. Find out about different varieties, pruning tips, and common problems of this delicious berry.

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