Search results
Jan 7, 2018 · Qigong Full 20-Minute Daily Routine. Eight Pieces. 88.6K subscribers. Subscribed. 101K. 8.2M views 6 years ago. Updated December 11, 2020: Thank you to the many kind viewers who contributed the...
Feel your QI! This complete YOQI qigong flow routine designed for beginners to purge, tonify, regulate and circulate your qi.View over 50 more YOQI video rou...
Oct 18, 2022 · This is the 10 Minute Daily Routine ( Silent) Practice This Qigong will help you to Circulate Blood in the body, generate a smooth Energy flows inside the body, and Heal a lot of sickness. You...
Jan 6, 2020 · 10 Minute Qigong for Beginners - For Stress Relief, Anxiety Meditation, Better Sleep. David Wong - The Frequency Expert. 444K subscribers. Subscribed. 1.9K. 72K views 4 years ago. Unlock Your ...
Jun 8, 2020 · Get a preview of our Qi Gong for a Healthy Heart program. In this 20-minute, easy-to-follow Qi Gong routine, you will: - Release tension and tightness from your spine. - Relax into your...
Jun 24, 2020 · Learn to balance your own energy so you can keep your energy going throughout the day. - Use your energy to create a healing effect on your clients… without depleting your own energy. - Develop...
This 20 minute Daily Qigong practice has three warm up Qigong exercises and nine Qigong exercises. Warm Up Qigong Exercises: 1. Brushing the Grass- Tonifies Spleen, Stomach, Kidneys, Bladder, Liver, & Gallbladder (Long Life Qigong) 2. Kidney’s Grasping Lungs- Tonifies KI, Lungs - (Chen style Taiji Quan) 3.
YouTube Videos. Start your day with these three Qigong exercises to get the energy up and promote better circulation. We will target the neck, the chest and the lower back areas!
Mar 29, 2019 · Here is an easy 7 Minute Qigong practice that you can use daily to invigorate and wake up your body and mind! It’s great if you have 45 minutes or longer to practice Qigong and really get your...
Streaming LIVE Every Monday Morning on our YouTube Channel @SpringForestQigongYouTube | 8AM US Central Time. Updated weekly on this page and Facebook by 11AM US Central Time. It's FREE.
