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Physical. In physics, exertion is the expenditure of energy against, or inductive of, inertia as described by Isaac Newton 's third law of motion. In physics, force exerted equivocates work done. [3] The ability to do work can be either positive or negative depending on the direction of exertion relative to gravity.
- Exercise
Exercise is physical activity that enhances or maintains...
- Physical activity
Physical activity is not just exercise. It includes other...
- Physical exercise
[1] The word exercise means: Things to do to get some...
- Benefits of physical activity
Physical exercise results in numerous health benefits and is...
- Exercise
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan.
May 16, 2024 · Exercise, the training of the body to improve its function and enhance its fitness. Exercise is a component of physical activity. A successful exercise program incorporates a number of general principles of physical conditioning. Such programs can greatly benefit health.
