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  1. Mar 10, 2023 · Nutrition. 12 Science-Backed Benefits of Peppermint Tea and Extracts. Peppermint tea is naturally sweet and free of caffeine. It may be linked to health benefits, including improving...

  2. May 16, 2018 · Here are the top 15 peppermint tea benefits. 1. Aids in Digestion. Peppermint tea relaxes the digestive tract and promotes proper bile flow, two actions that keep your digestive system functioning at optimal levels. At the same time, peppermint tea can help move trapped gas through the body, reducing symptoms like bloating, stomach pain, and ...

  3. May 22, 2019 · Possible health benefits of peppermint tea include improving breath, relieving tension headaches, and aiding digestion. However, more research into peppermint tea benefits may be...

  4. Aug 9, 2023 · Discover research-based health benefits of peppermint tea and peppermint extract, as well as safety and preparation considerations.

  5. Jan 4, 2024 · Mint tea brings a plethora of potential health benefits, including digestive support and stress relief. However, it's essential to be mindful that you may want to avoid mint tea if you have certain medical conditions, so it’s best to talk to your doctor first.

  6. Mar 6, 2022 · Peppermint tea can help promote healthy digestion, ease headaches, improve sleep, and clear your sinuses, among other benefits, according to experts.

  7. 4 days ago · Discover the benefits of peppermint tea. This caffeine-free drink can freshen breath, soothe headaches, and ease stomach issues. Learn how peppermint tea may boost your health and...

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