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This classic book is the best way to initiate you or someone you know to the benefits running, written by the famed USA Olympic Track coach from the University of Oregon, Bill Bowerman. The classical principles of training which are proposed in this treatise, remain fairly constant over time.
Jan 1, 1975 · Jogging - A Medically Approved Physical Fitness Program for All Ages. Paperback – January 1, 1975. by William J. Bowerman (Author), M.D. W.E. Harris (Author) 5.0 2 ratings. See all formats and editions. JOGGING can be done by either sex at almost any level of physical fitness or age.
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- William J. Bowerman, M.D. W.E. Harris
This classic book is the best way to initiate you or someone you know to the benefits running, written by the famed USA Olympic Track coach from the University of Oregon, Bill Bowerman. The classical principles of training which are proposed in this treatise, remain fairly constant over time.
- (12)
- Paperback
- Bowerman J. William, Harris E. W.
In 1966, along with cardiologist W.E. Harris, Bowerman published a 90-page book titled Jogging. The book sold over a million copies and was credited with igniting the jogging phenomenon in the United States.
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- WILLIAM J. BOWERMAN
- JOGGING
- 1967
Aug 9, 2015 · The book built off Bowerman's research that jogging could help not just the waistline, but cardiovascular health. For instance, in 1965, Bowerman tested older men at the University of Oregon...
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Jogging: A Physical Fitness Program for All Ages Prepared By a Heart Specialist and a Famous Track Coach. William J.; Harris W.E. Bowerman. Published by Grosset & Dunlap
