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  1. Bill Phillips is the author of #1 New York Times Best Seller, Body-for-LIFE. He is the author of Eating for Life, founder and former editor in chief of Muscle Media magazine and the former CEO of EAS, a performance nutritional supplement company.

  2. Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

  3. Dec 26, 2007 · People once plagued by obesity, alcoholism, and life-threatening ailments who accepted a personal challenge from Phillips and, with his help, have now regained control of their bodies and lives. The principles of the Body-for-LIFE Program are surprisingly simple but remarkably powerful.

    • (1.3K)
    • Michael D'Orso
  4. Jun 10, 1999 · In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body –for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM;

    • (4.3K)
    • Hardcover
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  6. Jan 1, 2002 · Bill explains how the body processes food allowing the reader to understand why it is necessary to eat six meals a day (small ones). The reader also is made aware that the best time to train is in the morning before eating as the body burns fat more effectively.

  7. www.webmd.com › bio › bill-phillipsBill Phillips - WebMD

    Bill Phillips is the author of the best-selling Body-for-Life: 12 Weeks to Mental and Physical Strength and the founder of EAS Performance Nutrition. According to Phillips, his...

  8. The Body for Life plan is based on the book Body for Life by Bill Phillips, founder of Muscle Media Magazine and former CEO of EAS, a performance nutrition supplement company. It is a diet and exercise plan that claims if it is followed for 12 weeks, users will have, “the best body that you desire” and people will:

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