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  2. The Hand Model of the Brain: A short explanation of what happens when our brain sounds a false alarm and what we can do to help. A Guide to Anxiety for Kids: A short video normalizing anxiety. All Birds Have Anxiety: A cute picture book explaining the many ways anxiety can show up.

  3. Key points to remember. It’s normal for children to feel anxious, worried or fearful some of the time. Anxiety can be hard to recognise in children, as the signs are varied and include common things such as tummy aches, recurrent headaches, tantrums and difficulty sleeping.

  4. There are different types of anxiety in children, and helpful ways to cope with it. Learn how you can help your child with anxiety from Children's Health.

  5. Pediatric Anxiety. When your child or teen has anxiety, their uncontrollable worries can interfere with school, social life and normal activities. Children’s Health℠ is home to some of the region’s top experts in anxiety and other mental health issues in children.

  6. Feeling anxious is a normal response to fear and uncertainty. But if it affects your child's daily life or if using coping skills fail to help them manage stress, they may need additional support. Since every child is different, Dr. Anderson advises parents to figure out what is normal for their child by: Assessing your child's stress capacity.

  7. We define anxiety as a normal, innate emotional alarm response to the anticipation of danger or threat. This means that fear is part of our biological make-up as human beings. YOUR BRAIN ON ANXIETY. Brain in Hand Model: 1. Brain Stem. Reptilian brain (autonomic nervous system: involuntary body responses) 2. Limbic. Emotional brain.