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- Definitions of Leisure. There is debate about how to define leisure. However, there is a general consensus that there are three primary ways in which to consider leisure: leisure as time, leisure as activity, and leisure as state of mind.
- Leisure as Time. By this definition leisure is time free from obligations, work (paid and unpaid), and tasks required for existing (sleeping, eating). Leisure time is residual time.
- Leisure as Activity. Leisure can also be viewed as activities that people engage in during their free time—activities that are not work oriented or that do not involve life maintenance tasks such as housecleaning or sleeping.
- Leisure as State of Mind. Unlike the definitions of leisure as time or activity, the definition of leisure as state of mind is much more subjective in that it considers the individual's perception of an activity.
Recreational sports are those activities where the primary purpose of the activity is participation, with the related goals of improved physical fitness, fun, and social involvement often prominent. Recreational sports are usually perceived as being less stressful, both physically and mentally, on the participants.
RECREATION definition: activities that you do for enjoyment when you are not working: . Learn more.
recreation (somewhat formal) things people do for enjoyment when they are not working: His only form of recreation is playing basketball. relaxation ( somewhat formal ) things people do to rest and enjoy themselves when they are not working; the ability to relax: I go hiking for relaxation.
- Understand Your Recreation Values
- Identify Your Recreation Interests
- Research Recreation Opportunities & Needs
- Plan Your Recreation Time
- Engage in Meaningful Recreation
Before you can begin the path to meaningful recreation participation, you first must uncover how your values are shaping your beliefs. Do you see the inherent value in engaging in recreation activities? Or do you believe it is time wasted that could have been spent on something more productive like work or life-administrative tasks? Hustle mentalit...
Now that you have seen the benefits that recreation can provide to your well-being, hopefully, you have decided to pursue meaningful engagement in your lives. The next step is to identify what it actually is that you enjoy doing. There are so many options when it comes to how we spend our leisure time. So before we try anything new – let’s set ours...
Now that you have a list of recreation activities that you are interested in pursuing, it is time to do some research. You will need to do some leg-work to find recreation opportunities based on where you live, what your schedule looks like, what your income level is, etc. Then you will need to identify the equipment, supplies, time frame, etc., yo...
Great – at this point, you have a solid idea of how you will engage in meaningful recreation leisure activities. To ensure you follow through it is important to make a plan. You need to look at your schedule and make time to prioritize meaningful recreation. Life is hectic, and if you’re not careful either prioritize overriding your desire to have ...
This is the fun part! All of your prep work has paid off and it’s time to engage in your meaningful recreation activity of choice. If you are finding it difficult to stay present at the moment? Is your mind continually drifting away towards your to-do list and responsibility? Try practicing some mindfulness during the activity. Remember – time spen...
noun [ C, U ] uk / ˌrekriˈeɪʃ ə n / us. Add to word list. B2. activities that you do for enjoyment when you are not working: Shopping seems to be her only form of recreation. a recreation area / centre. recreational. adjective. (Definition of recreation from the Cambridge Learner's Dictionary © Cambridge University Press) Translations of recreation
recreation meaning, definition, what is recreation: an activity that you do for pleasure or ...: Learn more.
