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May 6, 2024 · Here's Everything Gisele Bündchen Eats In A Day, Diet Explained. Food. Here’s Everything Gisele Bündchen Eats In A Day—And The One Food You'll Never Find On Her Plate. She tells Women's...
- Assistant Love & Life Editor
- 5 min
- She Starts the Day With Hot Water and Lemon and Green Juice. Gleyzer reveals that the supermodel starts every day with hot water and lemon, a beverage that is great for the immune system, as it is packed with vitamin C. While there is limited research supporting the benefits of lemon water specifically, drinking water prior to eating may stimulate weight loss.
- Her Diet Is Mostly Plant-Based. “We eat mostly a plant-based diet. It makes us feel good, and it also has less of an impact on the environment,” Bündchen told Marie Claire in April 2020.
- Sometimes She Eats Only Raw Food. Bündchen also dabbles in a raw food diet, usually when she is on vacation. “They don’t always do raw, but since it’s so easy to do in Costa Rica, we do a 80/20 raw diet, with big colorful salads and lots of fresh veggies,” Joanne Gerrard Young, master raw food chef, holistic nutritionist, health educator, and one of the former couple’s chefs told Well+Good.
- Lunch Is Her Biggest Meal of the Day. Bündchen tends to eat heavier earlier in the day. According to Gerrard Young, Gisele consumes her biggest meal of the day at lunch, followed by a smaller dinner.
Jun 28, 2021 · This is how Gisele eats on a daily basis, as the New York Post 's Page Six quotes the supermodel as having said: "At our house, we try to eat organic foods that are in season and locally grown . . . We eat mostly a plant-based diet. It makes us feel good, and it also has less of an impact on the environment."
- Krissy Gasbarre
Mar 19, 2024 · 1 of 5. Getty. Making a Change. Gisele opened up about her health and wellness journey during a February 2023 Harper’s Bazaar cover story. The A-lister shared that her diet in her 20s consisted...
- Jessica Stopper
Mar 25, 2024 · Gisele Bündchen's entire diet and exercise routine revealed, including how her clean diet has helped with her anxiety.
With a passion for nutrition, the veteran model likes to keep her diet mostly natural. She focuses on vegetables and fruits, with eggs, avocado, smoothies, and almond paste for protein boosts. White sugar is also a no-go for the 43-year-old, as she considers it poison.
Mar 23, 2024 · March 23, 2024. Leer en español. Beautiful people are not spared the indignities of overextended joints, which is how the supermodel Gisele Bündchen found herself staring down the barrel of two...
