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Jan 5, 2024 · Optimism is seeing challenges as opportunities to make progress; it’s having the confidence that there are things we can do to make a difference. We can shape the future, and we can build a great...
Apr 21, 2023 · We drew lessons in optimism from six individuals in attendance, who shared what gives them cause to be hopeful — why they find themselves smiling in spite of everything.
- Ari Daniel
Jan 15, 2024 · Learned optimism can improve your outlook, but it can also change your life. Evidence suggests that developing a more optimistic attitude can improve your physical health, reduce stress levels, boost motivation, improve your mental health, and even help you live a longer life.
In the face of critical challenges facing humanity, it's essential to recognize that there is hope and reason for optimism. From successful governance to innovations against climate change, progress is being made to address the risks and challenges we face.
Jun 20, 2023 · Key points. Positivity is bidirectional. Putting good feelings into action increases positivity. This so-called positivity effect creates a virtuous cycle; depression is a vicious one....
Sep 1, 2021 · Learned optimism can improve your mood and well-being, boost your self-esteem, and encourage more positive behaviors. This makes it a useful strategy for overcoming difficult situations or navigating tough times.
May 24, 2021 · Can You Be More Optimistic? While optimism is sometimes considered a trait that might not change much over time, we do have some power to change our level of optimism (Segerstrom, 2007). Here are...
