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  1. Apr 5, 2023 · Kumail Nanjiani is a Pakistani-American stand-up comedian, actor, writer, and podcast host who is best known for his HBO comedy television series ‘Silicon Valley’ and the semi-autobiographical romantic comedy film ‘The Big Sick’. Kumail recently got ripped for a role in an upcoming Marvel film, and his physique is shocking everybody online. He also lent […]

    • Dan Western
  2. May 15, 2022 · According to interviews with Grant, here’s a typical arm workout for Najiani: 10 minute warm-up on the treadmill. Preacher curl: 4 sets, 6-20 reps. Reverse Grip Cable Pushdown: 4 sets, 6-20 reps ...

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  4. Mar 17, 2020 · Kumail Nanjiani's Favorite Eternals Exercises. Power Plate Activation - 30 seconds. Legs and Core. Zercher Squats - 3 sets of 15 reps. Chest. Low Cable Scoops - 3 sets of 10 reps. Shoulders - Delt ...

    • 6 min
    • Brett Williams, NASM
  5. Kumail Nanjiani's workout helped him pull off one of the greatest Marvel transformations of all time for Eternals. Try the muscle-building routine for yourself.

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  6. Jul 8, 2019 · Comedian and actor Kumail Nanjiani had to get shredded for his film 'Stuber' and other movies. His 6am workout routine was a big reason he looks the part.

    • 5 min
    • Andrew Heffernan, C.S.C.S.
  7. Workout Principles: The Foundation of Kumail Nanjiani’s Physique. Kumail Nanjiani follows a structured workout routine that focuses on a combination of weight training and cardio exercises. His workouts typically last a little over an hour and are built around a bodybuilding split, which targets one or two muscle groups at a time.

  8. Mar 20, 2020 · Now of course, like any other workout routine, this has to be adjusted for one’s own personal needs. Moreover, it has to be coupled with the proper diet plan, in order to get the best results. Regardless, this is a pretty solid workout plan from Kumail Nanjiani.

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