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  2. www.amazon.com › Why-We-Sleep-Unlocking-Dreams › dpWhy We Sleep: Unlocking the Power of Sleep and Dreams

    Oct 3, 2017 · World-renowned neuroscientist and sleep expert Matthew Walker takes us on a fascinating and indispensable journey into the latest understandings of the science of sleep. And the book goes way beyond satisfying intellectual curiosity, as it explores the cognitive, health, safety and business consequences of compromising the quality and quantity ...

  3. en.wikipedia.org › wiki › Why_We_SleepWhy We Sleep - Wikipedia

    Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience and psychology.

    • Matthew Walker
    • 2017

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  5. www.goodreads.com › book › showWhy We Sleep: Unlocking the Power of Sleep and Dreams - Goodreads

    Sep 28, 2017 · 188,576 ratings19,074 reviews. Alternate cover edition of ISBN 9781501144318. Neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being.

    • (187.7K)
    • Hardcover

  6. Ads · Matthew walker why we sleep

  7. www.amazon.ca › Why-We-Sleep-Unlocking-Dreams › dpWhy We Sleep: Unlocking the Power of Sleep and Dreams: Walker ...

    An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming.

    • (30.6K)
    • $34.67
    • Matthew Walker PhD
    • Scribner

  8. www.amazon.com.au › Why-We-Sleep-Unlocking-DreamsWhy We Sleep: Unlocking the Power of Sleep and Dreams

    Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite.

    • Matthew Walker

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    • Why We Sleep by Matthew Walker - Penguin Books Australia
    • Why We Sleep | Book by Matthew Walker | Official Publisher Page | Simon ...
    • Why We Sleep by Matthew Walker - Penguin Books Australia
    • Matthew Walker - 12 Tips for Good Sleep - Author of Why We Sleep
    • Why We Sleep by Matthew Walker - Penguin Books Australia
    • Why We Sleep | Matthew Walker, PhD

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