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    • 305 lbs. to 129 lbs

      • In the past four-and-a-half years, the 5'10" civil rights activist has gone from 305 lbs. to 129 lbs. "I actually lost more weight than I am!" Sharpton tells PEOPLE, adding that he did it without surgery.
      people.com › celebrity › al-sharpton-weight-loss-his-secret-to-losing-176-lbs
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  2. The civil rights activist and MSNBC host reveals his secret to losing weight without surgery and his daughter's criticism. He also shares his diet, exercise and wardrobe tips.

  3. Jun 6, 2019 · Al Sharpton outlined a super specific diet and workout regimen that for years has helped him maintain his 130-pound weight in a Q&A with GQ Thursday. The 64-year-old activist turned MSNBC...

  4. Jun 6, 2019 · He’s less than half the man he used to be, down from 300-plus pounds to 130 pounds. But he’s still figuring out what works at the age of 64. In an interview with GQ, Sharpton broke down his...

  5. His dramatic weight loss comes from an intensely disciplined diet and exercise regimen. He eats standing up and his daily diet includes: 3 slices of whole wheat toast. 2 bottles of fresh green juice. Big Salad. Banana.

  6. Oct 29, 2014 · How Did Al Sharpton Lose Weight? Science. Here's The Crazy Diet That Explains Why Al Sharpton Is Shrinking. Kevin Loria. Oct 29, 2014, 2:56 PM PDT. The Reverend Al Sharpton used to weigh...

  7. May 8, 2019 · Rev. Al Sharpton talks about how being on MSNBC helps his activism. He also reveals why he lost weight and how at 133 pounds, he's never felt better.

    • 11 min
    • 12.4K
    • Karen Hunter Show
  8. Oct 28, 2014 · How did the civil rights activist and TV host lose 175 pounds without surgery or pills? He cut out red meat, chicken, sugar, carbs and dinner, and stuck to a strict routine of salad, tea and treadmill.

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