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  1. 10,000 Steps a Day Helped Me Lose 50 Pounds. Hear from men who have achieved incredible weight loss transformations through diet and fitness.

  2. Aug 25, 2020 · From eating less to trying new workout routines like HIIT, these 8 men lost a ton of weigh in 2019. See their inspiring before-and-after photos.

    • melissa.matthews@hearst.com
    • Health Writer
    • I Lost Over 80 Kg And I Don’t Have Friends To Be Excited About My Change So I’m Hoping One Of You Guys Appreciate It. Report. Final score: 723 points. POST.
    • He Treated Me The Same Way At 485 Lbs That He Does At 182 Lbs. Love Doesn't Have A Size Or Weight Limit. Report. Final score: 618 points. POST. criminalgirl.
    • I Am A 30-Year-Old Female, And Have Gone From A Size 26 To A Size 8 In 2 Years, Of Course I Have Loose Skin!! It’s Nothing To Be Afraid Of. Report. Final score
    • Photo On The Left Was From 2 Years Ago Today And I’m Still Shocked That I Actually Have A Neck. Report. Final score: 521 points. POST. varwenea. Community Member.
  3. Mar 7, 2022 · Tim Shanley, 32, from Sydney, shares with Men's Health how working out with Ultimate Performance helped him lose weight, get fit, and become healthier.

  4. Jun 30, 2017 · Losing weight can be intimidating, but these people share their weight loss before and after tips as well as images of their transformations.

    • April Benshosan
    • Contributor
  5. With that in mind, we tapped men with inspiring weight-loss stories to share their successes and the step-by-step plans they followed to drop to a healthy size. For Jeffrey Hadley, cutting processed foods and walking every day were the two key factors that helped him lose 100 pounds in a year.

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  7. Jun 9, 2024 · We've searched through some of the most popular weight loss forums to find you 10 amazing transformations from guys that have hopped on the semaglutide train.

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