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Jan 25, 2024 · Browse hundreds of recipes for the blood sugar diet, a low-calorie and low-carb eating plan by Dr Michael Mosley. Find breakfast, lunch, dinner, snacks and dessert ideas, and submit your own recipes.
- Black Bean & Kidney Bean Curry
Black Bean & Kidney Bean Curry. Recipe by Hardybhere. Time...
- Fish Pie
Method. Method Sweat the leek in a pan with spray oil until...
- Mediterranean Veg Bake
Method. Place all the chopped veg in a good sized roasting...
- Dinner Archives
Fish pie. Recipe by Gilly Con Carne on 13 Nov 2022. 250 to...
- Lunch Archives
Recipe by Plant Based Mary on 8 Jul 2018 100 to 250 •...
- Over Night Oats
Over night oats. Recipe by Running man. Time needed: 6...
- Lee's Homemade Granola
Lee’s Homemade Granola. Recipe by Bidisha Newell. Time...
- Superfood Soup
Superfood soup. Recipe by Seanyg. Time needed: 30 mins •....
- Oat Pancakes
Method. Soak the oats and salt in milk overnight in a...
- Black Bean & Kidney Bean Curry
Find hundreds of recipes to support your healthy life from The Fast 800, a programme by Dr Michael Mosley. Enjoy low-carb fish, chocolate, soups, salads, desserts and more.
Our friendly community has low carb recipes to suit every taste. Browse our recipes. Beat diabetes with Michael Mosley's new approach to managing your blood sugar through diet. Get support, recipes and more on your journey to healthy living.
Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness. Get the books. The Clever Guts Diet Recipe Book by Dr Clare Bailey is now out! Companion to Michael Mosley's no 1 best seller the Clever Gut Diet. Search recipes
Feb 14, 2023 · Dr Michael Mosley created The Fast 800 Keto diet to combine the keto principles with a Mediterranean-style diet (recognised by science to be the healthiest out there).
Mediterranean Mozzarella Chicken. Prep time:10 mins. Cook time:35 mins. Servings:1. This Mediterranean mozzarella chicken recipe has been a member favourite on our Online Programme for a long time. Adding the mozzarella cheese to this low carb chicken dish may seem decadent – but it tastes delicious and keeps you feeling full and satisfied.