Search results
- Everything in Moderation. Alcohol can affect your body in different ways, depending on how much you drink. In general, experts say it’s OK to have up to one drink a day if you’re a woman or two if you’re a man.
- Your Brain Shrinks. If you drink heavily for a long time, alcohol can affect how your brain looks and works. Its cells start to change and even get smaller.
- Does It Help You Sleep? Alcohol’s slow-down effect on your brain can make you drowsy, so you may doze off more easily. But you won’t sleep well. Your body processes alcohol throughout the night.
- More Stomach Acid. Alcohol irritates the lining of your stomach and makes your digestive juices flow. If enough acid and alcohol build up, you get nauseated and you may throw up.
May 20, 2024 · While casual to moderate drinking may be a part of life for some, excessive or chronic alcohol consumption can significantly impact your body and long-term health. This article discusses the long-term effects of alcohol, including the risks to your physical health and mental well-being. Morsa Images / Getty Images.
Feb 29, 2024 · Excessive alcohol use can lead to increased risk of health problems such as injuries, violence, liver diseases, and cancer.The CDC Alcohol Program works to strengthen the scientific foundation for preventing excessive alcohol use.
- Liver. Your liver detoxifies and removes alcohol from your blood through a process known as oxidation. When your liver finishes that process, alcohol gets turned into water and carbon dioxide.
- Metabolism. You probably are keenly aware of the so-called “beer belly.” That’s shorthand for a round midsection that some people associate with drinking too much beer.
- Gut health. Your gut microbiome is a hotbed of bacteria that help keep your digestive system happy and healthy. The trillions of microbes in your colon and large and small intestines are critical to proper digestion.
- Heart health. Too much alcohol is bad for your heart. Alcohol can cause: Increased heart rate. Spikes in blood pressure. Irregular heartbeats (arrhythmia).
Alcohol's Effects on the Body. Drinking too much – on a single occasion or over time – can take a serious toll on your health. Here’s how alcohol can affect your body: Alcohol interferes with the brain’s communication pathways, and can affect the way the brain looks and works.
Feb 16, 2023 · Read on to get the details on how alcohol can affect your body, brain, and emotional health, plus a few tips on finding support if you’re considering cutting back on drinking. Short-term...
People also ask
How does drinking too much alcohol affect your body?
How does alcohol affect the cardiovascular system?
How does alcohol affect your emotional health?
Sep 10, 2023 · Alcohol can impact various parts of the body, including the brain, heart, liver, and pancreas, as well as essential body systems like the immune and digestive systems. Alcohol use can increase the risk of cardiovascular problems, cognitive decline, liver disease, mental health conditions, and more.
