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  1. Mar 18, 2024 · The Gary Brecka diet is also sometimes known as the Gary Brecka keto diet. It’s a regime of high fat, low carb, moderate protein eating designed to place the body into ketosis.

  2. This video features a critical analysis and reaction to Gary Brecka, who claims expertise in health based on his background in human biology and insurance.

  3. Jun 17, 2024 · Learn why DNA testing by Gary Brecka and 10X Health is not worth the $599 price tag, plus alternative providers that also look at methylation pathways.

  4. 6 days ago · Gary Brecka, whose name was referenced in the posts on social media that repeated the claim, is a self-described "human biologist " (archived here ).

  5. May 1, 2020 · The 10X Health System, despite its promises of revolutionary health improvements, raises numerous concerns about the validity of its claims and the credibility of its co-founder, Gary Brecka.

  6. Aug 16, 2022 · In the video, Gary Brecka, who describes himself as a human biologist, entrepreneur and founder of a Florida-based health business, warns of the supposed dangers of B12.

  7. They almost killed me with this scam, I paid $1200 for a blood and dna test then they put me on 15 different supplements. Taking 23 pills a day, the only thing it did was keep me from sleeping for 3 weeks, and my blood pressure is through the roof, like critical stage.

  8. Jul 20, 2023 · His twin brother, Gary, who put up the seed money for Cardone’s booming real estate business, has been the target of Federal Trade Commission civil action, which alleges his company helped scammers evade credit card fraud alerts.

  9. Dec 1, 2023 · Biologist Gary Brecka describes the diet on TikTok, which now has more than 17 million views. The advice may have stemmed from Tim Ferriss’ book “The 4-Hour Body,” which encourages people to consume 30 grams of protein within 30 minutes of waking. Does the 30-30-30 diet method actually work?

  10. Aug 3, 2022 · The exact cause is unknown, although some evidence suggests that genes play a role. There’s no evidence that MTHFR gene variants interact with dietary folic acid to cause ADHD or that excess folic acid causes ADHD, nor did Brecka present any evidence for this claim in the video.

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