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A Mid-Season Distance Workout with Grant Hackett. The Australians have a long and rich history in the distance freestyle events. Since the world record for the 1500m freestyle has been kept since 1908 six Australians have broken it a combined 13 times.
Sep 10, 2023 · Discover the versatile Hackett set—a pyramid-style swim workout that combines aerobic and anaerobic training. Inspired by the legendary Grant Hackett, who won Olympic gold with a partially collapsed lung, this set is a true test of resilience, speed, and technique.
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Oct 30, 2022 · The Grant Hackett Set from Denis Cotterell 40x50's. Denis Cotterell is one of the World's most successful swim coaches coaching Olympic Champions like Grant Hackett. ...more.
- 2 min
- 3.3K
- Inside with Brett Hawke
Saturday Swim Session: Grant Hackett’s Actual Mid-Season Workout. This is based on a session put together by Grant Hackett’s coach as part of his mid-season build-up. This session is great for swimmers and triathletes preparing for longer, open water swims.
On 21 August 2004, in Athens, Hackett successfully retained his Olympic 1500m freestyle title, beating his own Olympic record in the process with a time of 14.43.40. He also took silver in the 400m freestyle, behind Thorpe.
Phelps vs. Hackett: Two All-Time Greats Go At It In Practice. In 2003, while both were dominating their respective events on the international level, the two swimmers got together for a 5-day freestyle training battle royale. Here’s what happened.
Apr 10, 2015 · Grant Hackett’s foundation training for the 1,500m freestyle event, which started more than 20 years ago, has been a key reason for his shock return to the Australian swimming team.
