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The ideal weight for 70-year-old women varies by height and frame size. Your weight should range anywhere from 102 pounds to 179 pounds depending on your height and body frame. On average, your weight should be 160 pounds. If you want to know more about healthy weight in 70-year-old women, continue reading this article.
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Apr 12, 2024 · The Centers for Disease Control and Prevention (CDC) says that a healthy BMI is between 18.5 and 24.9, that a BMI between 25 and 30 is considered overweight and that a BMI over 30 is considered obese for all adults over age 20. That means the ideal weight for a 5-foot-4 woman would be 108 to 145 pounds, according to the CDC.
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May 17, 2023 · In a 2022 study, researchers found that the best BMI for health in those over 65 is 31 to 32 for women and 27 to 28 for men — higher than what’s recommended for people under 65.
Jun 12, 2023 · To calculate your BMI, divide your weight in pounds by your height in inches squared, and then multiply that result by 703. You can also plug this information into an online calculator. Once you...
Nov 27, 2018 · 19 to 24: normal. 25 to 29: overweight. 30 to 39: obese. 40 or above: extreme (morbid) obesity. Having a higher BMI number increases your risk of serious health conditions, including: heart...
Sep 2, 2022 · Last Reviewed: September 2, 2022. Source: Division of Nutrition, Physical Activity, and Obesity, National Center for Chronic Disease Prevention and Health Promotion. This calculator provides BMI and the corresponding BMI weight status category. Use this calculator for adults, 20 years old and older. Learn more.
Mar 17, 2021 · White, Black, and Hispanic women are considered to be at a “healthy weight” when their BMI lies between 18.5 and 24.9. For example, according to the Centers for Disease Control and Prevention...
