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Apr 5, 2024 · You also can take other actions that lower the chance of spreading the virus that causes COVID-19: Wash your hands well and often using soap and water for at least 20 seconds. Cover your coughs and sneezes. Clean and disinfect surfaces you touch often. Do not share towels, cups or other items if possible.
Protect Others. It’s important to avoid spreading the virus. Stay home for at least five days, except for medical visits, and self-isolate in one room as much as possible, including eating in your room. Use a separate bathroom, if available. Avoid older or frail relatives with medical conditions.
Jan 4, 2021 · slowly inhaling through the nose and exhaling through the mouth, keeping the lips close together. sitting in a chair with a long, straight spine. relaxing the shoulders and avoiding rounding the ...
Mar 15, 2021 · Key Takeaways. You can manage a mild case of COVID-19 at home with rest, hydration, and over-the-counter medication. To avoid spreading the virus to other members of your household, isolate yourself in a separate room and use a separate bathroom if you can. Monitor your symptoms and keep track of whether your condition is getting better or ...
Mar 20, 2020 · Home Remedies and Natural Treatments for Mild or Moderate COVID-19. The following strategies can be part of an overall treatment plan: Difficulty Breathing If you are having symptoms of mild or ...
Aug 12, 2020 · Open windows to keep air circulating. Use a separate bathroom, if possible. Avoid shared space in your home as much as possible. When using shared spaces, limit your movements. Keep your kitchen and other shared spaces well ventilated. Stay at least 6 feet (2 meters) away from your family members.
Dec 6, 2022 · Dr. Melanie Swift says you should stay home for at least five days and isolate from others in your household during this time. You might experience fever, chills, sore throat and muscle pain. "It's simple things, getting rest, staying really well-hydrated," she says. "And sometimes you may want to take a Tylenol or acetaminophen for symptoms of ...
