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This free ideal weight calculator estimates ideal healthy bodyweight based on age, gender, and height based on several popular formulas.
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Nov 30, 2023 · According to the National Heart, Lung, and Blood Institute, a good weight for a person who is 5 foot (ft) 4 inches (in) tall ranges from 110–140 pounds (lbs). Takeaway An ideal body...
- Yvette Brazier
What’s the Ideal Weight for My Height and Age? BMI chart. Issues with BMI. Waist-to-hip ratio. Waist-to-height ratio. Body fat percentage. Waist and body shape. Takeaway. A healthy weight can...
Jan 12, 2024 · Wondering how much you should weigh? Explore a variety of charts to determine your ideal weight in relation to your height, age, gender and more.
- Victoria Clayton
- You can check your BMI to determine if you’re in the ideal weight range for your height and weight. Simply enter your age, height and weight to det...
- Your BMI measures your body fat in relation to your height and weight and provides a look into your weight status. Consider the following BMI range...
- Some research suggests that there may be different height growth patterns between some teens and young adults who are normal weight compared to tho...
- As you age, your body’s metabolism—the way your body converts food into energy—changes, meaning you may need more or fewer calories to maintain an...
Jul 26, 2022 · Use this ideal weight calculator chart to learn about the ideal weight for certain heights and how that may or may not apply to you.
- Wendy Bumgardner
Jan 30, 2024 · It will help you determine your ideal body weight based on your height and sex. Read on to learn the different formulas for calculating your IBW (ideal body weight) and how to interpret the results. We will also explain how to use the healthy weight chart, which is based on BMI.
Apr 12, 2024 · The Centers for Disease Control and Prevention (CDC) says that a healthy BMI is between 18.5 and 24.9, that a BMI between 25 and 30 is considered overweight and that a BMI over 30 is considered obese for all adults over age 20. That means the ideal weight for a 5-foot-4 woman would be 108 to 145 pounds, according to the CDC.