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  2. weightandskin.com › mark-benton-weight-lossMark Benton’s Weight Loss: The 57-Year-Old Actor Looks ...

    Feb 3, 2023 · Mark Benton, an English actor and TV personality, lost over 18 kg after competing in Strictly Come Dancing in 2013. He now teaches jazz and ballet dance classes and eats healthy foods like fruits and vegetables.

  3. weightlosstvshows.com › mark-benton-weight-lossMark Benton Weight Loss: Before and After Looks, Diet Plan ...

    • Mark Benton’s Weight Loss Journey
    • Mark Benton’s Weight Loss Diet Plan
    • Mark Benton’s Weight Loss Workout Routine
    • Mark Benton Before and After Weight Loss
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    The actor appearing in daytime soap operas has recently undergone many significant life transformations. Mark Benton started his path to a healthier weight by getting a job as a dance instructor. He wanted to get in better shape and lose weight, so he took up dancing. After being impressed by Mark’s weight, his wife encouraged him to enroll in less...

    See full list on weightlosstvshows.com

    Mark improved his eating habits after working as a dance instructor, and he now regularly eats nutritious food, including fruit, vegetables, and salads. He claims that it became much more straightforward for him to maintain a healthy weight and physique after he became a vegan. The renowned actor also reduced his consumption of alcohol and stopped ...

    See full list on weightlosstvshows.com

    Mark’s only form of exercise is dancing; after doing it for a while, he has lost some weight. He has made his fans proud by losing weight and continuing to do the things he enjoys doing at the same time. Mark ultimately lost over 20 kilograms in nine months after working as a dance instructor. He currently manages 140 lbs. of weight, Mark’s weight ...

    See full list on weightlosstvshows.com

    Looking at his old and recent photos, the renowned actor looked much better and healthier than before. The journey that Mark took to lose weight served as motivation for everyone. He decided to get into better shape by dancing, and as a result, he shed significant weight. His experience demonstrates that anyone may achieve weight loss goals by enga...

    See full list on weightlosstvshows.com

    Mark Benton is an actor and TV presenter who lost over 20 kilograms in nine months by becoming a dance instructor. He now eats a vegan diet, avoids alcohol and sandwiches, and teaches jazz and ballet classes.

    See full list on weightlosstvshows.com

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    • Mark Benton’s Weight Loss: The 57-Year-Old Actor Looks Absolutely Fit Now!
    • Mark Benton Weight Loss: Before and After Looks, Diet Plan, Workout ...
    • Mark Benton Weight Loss 2024: Before and After
    • Mark Benton Weight Loss 2022, He Reveals His Secret Workout

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  5. en.wikipedia.org › wiki › Mark_BentonMark Benton - Wikipedia

    Mark Benton (born 16 November 1965) is an English actor and television presenter known for his roles as Eddie in Early Doors, Howard in Northern Lights and Martin Pond in Barbara. Benton has also starred in the BBC One school-based drama series Waterloo Road as mathematics teacher Daniel "Chalky" Chalk from 2011 to 2014.

    Year
    Title
    Role
    Notes
    2022
    Big Tree City
    Major Prickles (voice)
    6 episodes
    2021-2023
    The Nevers (TV series)
    The Colonel
    Recurring, 4 episodes
    2021
    Vera
    Stanley Booth
    Episode: S11E2 "Recovery"
    2018–present
    Shakespeare & Hathaway: Private ...
    Frank Hathaway
    Series regular, 40 episodes

    See full list on en.wikipedia.org

  6. www.plasticsurgeryceleb.com › how-mark-benton-lostHow Mark Benton Lost 50 kg By Changing His Diet And Dancing

    Feb 16, 2024 · Mark Benton has lost an impressive 3 stone, which is approximately equivalent to shedding a remarkable 42 pounds. He said, “And the best part is that I feel incredibly healthy right now.” He went from tipping the scales at 192 pounds to a much leaner 150 pounds. Mark Benton Weight Loss.

  7. www.independent.ie › style › celebrityMark Benton slims on Strictly diet | Irish Independent

    Oct 29, 2013 · The actor reveals he has dropped the weight in five weeks with his partner Iveta Lukosiute. He also talks about his previous weight loss in Hairspray and his MC Hammer costume.

    • Irish Independent

  8. www.whattowatch.com › news › mark-benton-loses-2Mark Benton loses 2 stone on the Strictly dance diet!

    Oct 29, 2013 · Mark Benton has become the latest advocate of the Strictly Come Dancing diet, shedding two stone in his time on the show. The Waterloo Road actor dances with pro performer Iveta Lukosiute and revealed he's dropped the weight in just five weeks, but had also lost a stone earlier in the year performing in stage show Hairspray.

  9. www.irishexaminer.com › lifestyle › arid-30611585Benton's secret weight-loss formula is Strictly dancing

    Oct 29, 2013 · Mark Benton has lost two stone – that's 12.7kg in new money – thanks to 'Strictly Come Dancing'.

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