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   What are the 10 signs of stress in teenagers?

   • If you notice any of these 10 signs of stress in teenagers, it might be time to contact your health provider for advice. 1. Headaches and Stomachaches Physical manifestations of stress are common. Frequent headaches, stomachaches, and other somatic concerns may be a sign of stress. 2. Sleep Issues

   10 Signs Your Teen Is Stressed Out - Verywell Mind

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   How does anxiety affect a teenager?

   • Anxiety affects the body and mind. Your teenager may often feel tense, jittery or agitated, and worry about a situation they’re in or what might come next. A bit of anxiety from time to time is normal, especially for teenagers. It can help with motivation at school, sport or work.

   Anxiety in teenagers - symptoms, treatment and support | healthdirect

   www.healthdirect.gov.au/anxiety-in-teenagers

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   Do you know if your child or teen is experiencing stress?

   • Adults can sometimes be unaware when their children or teens are experiencing overwhelming feelings of stress. Tuning into emotional or behavioral cues is important in identifying potential problems and working with your young person to provide guidance and support to successfully work through difficult times.

   Identifying signs of stress in your children and teens

   www.apa.org/topics/stress/children

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2. www.hopkinsmedicine.org › health › conditions-andAnxiety and Stress in Teens | Johns Hopkins Medicine

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   What are the signs/symptoms of anxiety in teens? Symptoms can include worries, feeling irritable/nervous, feeling restless, wound-up, on edge, being easily fatigued, difficulty concentrating, and/or mind going blank, as well as physical symptoms such as sleep problems, muscle tension, headaches, stomachaches and pain.

3. childmind.org › article › signs-of-anxiety-in-teenagersHow Anxiety Affects Teenagers - Child Mind Institute

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   Jan 5, 2023 · Anxiety is often overlooked because teenagers are good at hiding their thoughts and feelings. But these are some of the behaviors that might be a sign that a teenager is anxious. Recurring fears and worries about routine parts of everyday life. Irritability. Trouble concentrating.

   • The most effective treatment for anxiety in teenagers is cognitive behavioral therapy (CBT), combined, if needed, with antidepressant medication. C...
   • Teens are under a lot of pressure. The anxiety they experience often centers on perfectionism around grades, college, and extracurriculars. They al...
   • Stress and overthinking are all common causes of anxiety in teens. These worries often center around school, social life, or body image.

4. www.understood.org › en › articlesSigns of anxiety in tweens and teens - Understood

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   Are you worried that a tween or teen you know has anxiety? Use this checklist to see examples of teen anxiety symptoms, including physical and behavioral signs.

5. www.verywellmind.com › signs-your-teen-is-stressed10 Signs Your Teen Is Stressed Out - Verywell Mind

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   • Headaches and Stomachaches. Physical manifestations of stress are common. Frequent headaches, stomachaches, and other somatic concerns may be a sign of stress.
   • Sleep Issues. Trouble falling or staying asleep can be a sign of stress. And it can be a vicious cycle: An overtired teen is less likely to be able to tolerate stress.
   • Academic Problems. Problems with schoolwork and grades can be both a cause of stress and a result of it. If your teen’s grades have declined or their attendance is poor, talk with them about what they're feeling and enlist the aid of a counselor.
   • Increased Irritability. Although teens tend to be moody by nature, a stressed-out teen is likely to be more irritable than usual. If your teen's anger or annoyance with minor inconveniences seems outsized, they might be feeling overwhelmed.

6. www.webmd.com › teens › anxiety-and-teensAnxiety in Teenagers: Tips for Coping & Treatment - WebMD

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   Nov 8, 2022 · Here are some of the signs of excess anxiety: You feel anxious, worried, or afraid for no reason at all. Normally, teens feel anxiety because of something specific -- like a...

7. www.healthdirect.gov.au › anxiety-in-teenagersAnxiety in teenagers - symptoms, treatment and support ...

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   Symptoms and signs of anxiety or anxiety disorders in teenagers can include: feeling constantly agitated, tense, or restless. being sensitive to criticism or extremely self-conscious. always worrying about things that aren’t likely to happen. avoiding difficult or new situations that make them anxious. being withdrawn.

8. www.apa.org › topics › stressIdentifying signs of stress in your children and teens

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   Sep 5, 2019 · Common changes can include acting irritable or moody, withdrawing from activities that used to give them pleasure, routinely expressing worries, complaining more than usual about school, crying, displaying surprising fearful reactions, clinging to a parent or teacher, sleeping too much or too little, or eating too much or too little.