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Calories, fat, protein, and carbohydrate values for for Sunny D Orange Juice and other related foods.
Tangy Original. Orange flavored citrus punch with other natural flavors. A classic never goes out of style. Sip your way back to the good ole days with this tangy orange original that tastes like nostalgia in a bottle. Available Sizes. 6.75oz. 10oz. 11.3oz. 16oz.
It is easy to quickly look at the nutrition facts below and declare that Sunny D is the better beverage nutritionally. After all, it has fewer calories, carbs, and total sugars. However, a review of the ingredients (see below the ingredients) puts these nutrition facts into a clearer perspective. The orange juice (we used Tropicana Pure Premium ...
- Caloric Content
- Sugar
- No Protein
- Vitamin C
- No Fiber
- Other Vitamins
- Sodium Content
- Carbohydrates
- No Fats
- The Ingredient List
Let’s start with the basics. An 8-ounce serving of Sunny D Original contains 60 calories. This number may vary depending on the variant, as Sunny D comes in several different flavors.
Sugar is a significant component of Sunny D. An 8-ounce serving of the original flavor contains 14 grams of sugar. While this offers a quick energy boost, it’s essential to remember that the American Heart Associationrecommends limiting daily sugar intake to 36 grams for men and 25 grams for women.
One thing to note is that Sunny D does not provide any protein. As a fruity beverage, it doesn’t contain this nutrient, which is more commonly found in foods like meat, dairy, and legumes.
Sunny D is often marketed for its Vitamin C content. An 8-ounce serving provides 100% of the Daily Value (DV) of Vitamin C. This nutrient is essential for immune function and skinhealth.
Sunny D does not contain any dietary fiber. Fiber, primarily found in whole foods like fruits, vegetables, and whole grains, is crucial for digestive health.
Apart from Vitamin C, Sunny D is also fortified with other vitamins such as Thiamin (Vitamin B1), Niacin (Vitamin B3), and Pyridoxine Hydrochloride (Vitamin B6).
Sunny D contains a small amount of sodium. An 8-ounce serving contains about 5% of the DV of sodium. Sodium is necessary for maintaining fluid balance in the body, but too much can lead to high blood pressure.
A serving of Sunny D contains 16 grams of carbohydrates, all of which come from sugars. Carbohydrates are the body’s primary source of energy, but it’s healthier to get them from complex sources like whole grains and vegetables rather than from added sugars.
Sunny D does not contain any fats. While fat is an essential macronutrient, it’s not typically found in fruit-based beverages.
Looking at the ingredient list of Sunny D, the primary ingredients are water and high fructose corn syrup, followed by 2% or less of each of the following: concentrated juices (orange, tangerine, apple, lime, grapefruit), citric acid, ascorbic acid (Vitamin C), thiamin hydrochloride (Vitamin B1), natural flavors, modified cornstarch, canola oil, so...
The right move if you’re craving a sweet orange taste with a super smooth finish. Available Sizes. 64oz. 128oz. Nutrition. Ingredients. Per 8 FL OZ Serving (240 mL) Contains 5% Juice. Per Serving.
Jan 19, 2018 · For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info.
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Personalized health review for Sunny D Sunny D Orange Juice: 50 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
