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Mar 29, 2022 · The Master Cleanse is a 10-day diet that involves drinking a spicy lemonade, saltwater, and laxative teas. It claims to cleanse the body of toxins and help you lose weight, but it is not nutritionally balanced or sustainable.
May 3, 2024 · The Master Cleanse is a liquid diet that claims to detoxify and lose weight by drinking lemon juice, maple syrup, water, and cayenne pepper. Learn about the ingredients, pros and cons, and expert opinions of this controversial plan.
- Does The Master Cleanse Work?
- Is The Master Cleanse Safe?
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There is no scientific evidence that supports the claim that the cleanse helps to eliminate disease and toxins out of the body. People have reported extremely fast weight loss on this fad diet, however, they have also reported that the weight comes right back onwhen resuming their normal diet. The reason for this? Most of the weight lost is water w...
There are some health risks you should consider before starting the Master Cleanse or any other low calorie fasting diet: 1. It can cause unwanted side effects. Feeling dizzy, lightheaded, tired and foggy are all symptoms of not consuming enough calories—not to mention being superhungry! 2. It can lead to lean muscle loss.When we are not consuming ...
Burroughs, Stanley. The Master Cleanser. Snowball Publishing, 2012.Learn how to do the Master Cleanse, a liquid diet that claims to detoxify and purify the body. Find out the pros and cons, the ingredients and instructions, and the alternatives and precautions of this controversial fad.
- Robin Frey
Feb 22, 2020 · The Master Cleanse is a restrictive diet that eliminates food and key nutrients. Any program that eliminates food is bound to cause some temporary weight loss. Since the Master Cleanse is a modified fast, the weight loss is primarily a result of consuming very few calories over several days.
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What is Master Cleanse & how does it work?
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How do you make Master Cleanse Lemonade?
Feb 18, 2021 · What Healthline Says. The Master Cleanse is a crash diet that isn’t safe or sustainable. The cleanse is deficient in essential nutrients and calories, which puts the body in a state of ...
Apr 9, 2020 · Learn how to do the Master Cleanse, a liquid mono-diet that detoxifies the body, breaks down old wastes, and regenerates cells. Find out the ingredients, benefits, and tips for preparing and breaking the cleanse.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]
