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     I Am Legend - Will Smith Workout

     Jun 4, 2011

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     WILL SMITH PULL UPS | Justin Taite

     Mar 31, 2023

     2.2K Views

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     imdb.com

     I Am Legend (2007)

     Nov 21, 2007

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2. www.youtube.com › watchI Am Legend - Will Smith Workout - YouTube

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   Jun 4, 2011 · I Am Legend - Will Smith Workout. PullUpBarz. 1.1K subscribers. Subscribed. 1.7K. 325K views 12 years ago. http://tinyurl.com/a4g6r3r I Am Legend - Will Smith ...more....

   • Date: Jun 4, 2011
   • Views: 336K
   • Author: PullUpBarz

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4. broscience.com › will-smith-workout-routineWill Smith Workout Routine and Extreme Diet For I am Legend

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   Oct 5, 2023 · Push-ups: 3 sets of 20 reps; Pull-ups: 3 sets of 15 reps; Squats: 3 sets of 20 reps; Dumbbell Rows: 3 sets of 15 reps; Crunches: 3 sets of 25 reps; This routine is meant to be intense and demanding, reflecting Will Smith’s commitment to achieving his fitness goals for the role.

5. people.com › health › will-smith-announces-youtubeWill Smith Wants to 'Get in the Best Shape of My Life' in ...

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   May 4, 2021 · Smith also showed off his chiseled abs while doing pull-ups in his 2007 film, I Am Legend. Now, fans will get an inside look at his fitness journey. In addition to Smith's series,...

   • Author: Vanessa Etienne

6. People also ask

   Did Adam Smith show chiseled ABS in 'I Am Legend'?

   • Smith also showed off his chiseled abs while doing pull-ups in his 2007 film, I Am Legend. Now, fans will get an inside look at his fitness journey. In addition to Smith's series, YouTube also announced upcoming docuseries with Alicia Keys, popular creator Liza Koshy, and rap group Migos.

   Will Smith Wants to 'Get in the Best Shape of My Life' in YouTube Series

   people.com/health/will-smith-announces-youtube-fitness-series-to-get-in-shape/

   See all results for this question

   What did Adam Smith's five-day training routine look like?

   • Here is what Smith’s five-day training routine looked like: Besides the five intense workouts a week, Smith incorporated an ab training routine into his training regimen to make his abs pop, and pop they did. The Focus star relied on two moves for his eight-pack — crunch machine and leg raises on a pull-up bar.

   Will Smith Diet and Workout Program – Fitness Volt

   fitnessvolt.com/will-smith-diet-training-program/

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   How did Ben Smith change his body?

   • In 2001, he went through a huge physical change while preparing to play iconic boxer Muhammad Ali in the biopic Ali. Smith also showed off his chiseled abs while doing pull-ups in his 2007 film, I Am Legend. Now, fans will get an inside look at his fitness journey.

   Will Smith Wants to 'Get in the Best Shape of My Life' in YouTube Series

   people.com/health/will-smith-announces-youtube-fitness-series-to-get-in-shape/

   See all results for this question

   Is will Smith getting back in shape?

   • Will Smith is ready to get back in shape — and he's documenting the transformation. On Tuesday, the 52-year-old actor made the announcement on Instagram with a shot of him posing to The Pussycat Dolls' hit song "Don't Cha," wearing nothing but a pair of short shorts.

   Will Smith Wants to 'Get in the Best Shape of My Life' in YouTube Series

   people.com/health/will-smith-announces-youtube-fitness-series-to-get-in-shape/

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7. forums.t-nation.com › t › behind-the-head-pull-upsBehind the Head Pull-ups - Competitive Bodybuilding ...

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   Dec 26, 2007 · i was watching the movie “i am legend” and noticed how shitty will smith’s pull-ups were, as he was not even close to going all the way down through a full range of motion. but he was also doing them behind his head, and i got to wondering if this was a bad idea.

8. fitnessvolt.com › will-smith-diet-training-programWill Smith Diet and Workout Program – Fitness Volt

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   • Will Smith Stats
   • Will Smith Diet Program
   • Will Smith Workout Program
   • Wrapping Up

   Name:Willard Carroll Smith II

   Height: 6’1″

   Weight:‎ 181 pounds

   Birthday: Sept. 25, 1968

   See full list on fitnessvolt.com

   “He knows what he’s doing,” says Ferguson while discussing Smith’s transformation diet for Suicide Squad. The film star used similar dieting principles in his YouTube Original series “Best Shape of My Life” to carve a lean physique out of his dadbod. Being a Hollywood A-lister, Smith has the best in the business to help him with his transformation....

   See full list on fitnessvolt.com

   The Pursuit of Happyness actor’s transformation program includes running every morning and strength training five days a week. Fasted cardiooptimizes calorie burning while resistance training boosts metabolism, increases lean muscle mass, and sculpts the body into a toned, fit form.

   See full list on fitnessvolt.com

   The Fresh Prince’s training and diet program are no joke. Will Smith lost 20 pounds in 20 days, proving that he knows what he is doing. If you are serious about transforming a physique, Smith’s five-day training program is the perfect place to start. If you are a beginner, increase the reps performed in every set from eight to twelve, as it will he...

   See full list on fitnessvolt.com

9. www.facebook.com › warnerbrosent › videosI Am Legend Clip: Physical Training with Will Smith | I Am ...

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   Feb 27, 2008 · I Am Legend on DVD 3/18/08! Go behind the scenes on the set of I Am Legend and find how Will Smith gets in shape for his action movies.

   • Video Duration: 2 min
   • Views: 342

   • Author: Warner Bros. Entertainment

10. superherojacked.com › 2017/06/14 › will-smith-workoutWill Smith Workout Routine and Diet Plan : Train Like A Legend

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    Jun 14, 2017 · Will Smith Workout Routine and Diet: A Legend becomes DC’s Deadshot. June 14, 2017 By Mike Leave a Comment. Last updated on February 22nd, 2021 at 11:06 am. BONUS: Download the FREE Will Smith Workout Routine PDF. Speaking of a legend, it’s a surprise that Will Smith is just finally making his way to SHJ…. And, I hope you all see the ...