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    Mind·ful
    /ˈmīn(d)f(ə)l/

    adjective

    • 1. conscious or aware of something: "we can be more mindful of the energy we use to heat our homes"
    • 2. focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique: "tune in to your body and be mindful"
  2. The meaning of MINDFUL is bearing in mind : aware. How to use mindful in a sentence.

  3. en.wikipedia.org › wiki › MindfulnessMindfulness - Wikipedia

    Mindfulness focuses the human brain on what is being sensed at each moment, instead of on its normal rumination on the past or the future. Mindfulness may be seen as a mode of being, and can be practiced outside a formal setting.

  4. What Is Mindfulness? Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.

  5. To be mindful is to observe and label thoughts, feelings, sensations in the body in an objective manner. Mindfulness can therefore be a tool to avoid self-criticism and...

  6. MINDFUL definition: 1. careful not to forget about something: 2. deliberately aware of your body, mind, and feelings…. Learn more.

  7. Jan 30, 2023 · Mindfulness, or sampajañña in Pali–one of the major languages of the Buddhist scripturesmeans clear comprehension. Its definition aligns with its purpose, to help us see more clearly, respond more effectively to what life throws at us, and ultimately make wiser choices (Shapiro, 2020).

  8. 1. : the quality or state of being mindful. 2. : the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis. also : such a state of awareness. Synonyms. advertence. advertency. attention. awareness. cognizance. consciousness. ear. eye. heed.

  9. Mindful definition: attentive, aware, or careful (usually followed by of). See examples of MINDFUL used in a sentence.

  10. MINDFUL meaning: 1. careful not to forget about something: 2. deliberately aware of your body, mind, and feelings…. Learn more.

  11. Being mindful means paying close attention to or being especially conscious of something. If you are aware of the fact that your friend is upset, you're mindful of her feelings.

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