Succession
2018
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Jul 11, 2023 · Alexander Skarsgard is a genuine talent, but to look the part for his role in The Legend of Tarzan, he needed to drastically change his physical appearance. Let's take a look at Skarsgard's wild diet, which at one point involved him munching on 7,000 calories each day up to filming.
- Freelance Entertainment Journalist
- Primal Muscle
- Pound Shaving
- The New Tarzan
There’s a memorable scene from 2008’sIndiana Jones and the Kingdom of the Crystal Skullwhere Shia LaBeouf’s character effortlessly swings from tree to tree alongside a troop of monkeys. Audiences guffawed, unable to accept that a skinny kid in a leather jacket and tight pants possessed enough upper-body strength to execute a single pullup, let alon...
After Skarsgård had added the requisite jungle beef, it was time to trim him down and move into a sculpting phase. This called for a stricter menu that was devoid of sugar, gluten, wheat, and dairy. And, no, he doesn’t have any allergies. “When we went to the stricter diet it was tough because it’s hard to make stuff taste good and interesting,” S...
To mimic Skarsgård’s transformation you’re better off following the overlaying principles than his macros: Take no shortcuts, increase calorie consumption, and stick to the plan until it’s time to change things up. The workouts themselves are rather unremarkable in nature, but they’re rooted in a philosophy proven to produce results. “For me, it w...
Nov 15, 2023 · To prepare for the role, Skarsgård worked with Magnus Lygdbäck, the trainer behind that Tarzan body. Below, Lygdbäck shares his Viking-building secrets. Building 'The Northman'
Mar 15, 2016 · Alexander Skarsgård Explains How He Got His Crazy Hot. Tarzan. Body: ''It Was a Big Challenge''. Swedish actor stars in the upcoming The Legend of Tarzan opposite Margot Robbie. By Marc...
- 1 min
Feb 2, 2022 · According to Eggers, the actor “transformed his body more wildly” for “The Northman” than he did to play Tarzan in the 2016 adventure movie “The Legend of Tarzan.”
Apr 21, 2022 · I know he was decent to average ahead of Tarzan. Did his muscle memory and neural adaptation from the Tarzan workouts help with the Northman training move faster?
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Jun 6, 2021 · From True Blood to Big Little Lies, Swedish actor Alexander Skarsgård is no stranger to getting shirtless and showing off his lean physique on-screen— among other things —but he took it to...
