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  1. Brand new cooldown video that you can do after any workout! Remember not to skip your cool down guys! Really important to stretch and cooldown after every wo...

    • 2 min
    • Female Fitness
  2. Cool Down Yoga ft. MY DREAM COLLAB Chloe Ting 😍 - YouTube. Lena Snow. 209K subscribers. Subscribed. 1K. 24K views 4 years ago LOS ANGELES. Never. Stop. Believing. In. Dreams 🙌 This is...

    • 11 min
    • 24.7K
    • Lena Snow
  3. www.youtube.com › c › ChloeTingChloe Ting - YouTube

    Subscribe to my channel and find weekly workout videos, healthy food recipes and other fun videos! Download my FREE app on the Apple Store/Google Playstore f...

  4. The warmup and cool down videos are optional but highly recommended. However, at the end of the day, these schedules are my recommended guide - please feel free to make changes as necessary to suit your needs

  5. Free warm up videos to get your full body ready before any cardio or strength workout.

  6. BEST COOLDOWN STRETCHES AFTER WORKOUT | RELAXATION AND RECOVERY | CHLOE TING - YouTube.

    • 16 min
    • 35
    • Itsmydaily exercise
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  8. You are recommended to do ALL videos listed for each day in the schedule, e.g. if a day has three videos, you should do all three. If a video is listed twice, you should do it twice. That being said, if a video is labeled as optional then it’s up to you if you want to do it or not. The warmup and cool down videos are optional but highly ...

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