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Define stressors and provide an example. A physical, social, or psychological event or condition that upsets homeostasis and produces a stress response (causes the stress) Example: change Define distress and provide an example.
Define distress and provide an example. Bad or unhealthy stress that contributes to anxiety. Ex. Chronic stress: leads to disease. Explain the relationship between performance and stress. Stress and performance go hand in hand. For example, if you have a big test coming up and you experience no stress at all, you may perform poorly.
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Flashcards. Learn. Test. Match. Created by. sktiny123. Intro to Health, Psychological Health, Stress Management, Substance Use & Abuse. Terms in this set (23) Define psychological health. Thoughts & feelings, emotional and mental states, the absence of mental disorders. Characteristics of psychologically healthy people.
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