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"Here’s the thing. Steven Gundry is a legitimate medical doctor, and like a few other MDs in the wellness sphere. But he seems to be focused on making sales versus actually helping people with their...
- (65)
- 287 Fearrington Post, Pittsboro, NC, 27312, North Carolina
Oct 29, 2017 · Steven R. Gundry, MD: Total Wellness: Joseph Pizzorno, ND: Ultraprevention: Mark Hyman, MD Mark Liponis, MD: The Vaccin e Book: Robrt Sears, MD: What Went Wrong: The Truth Behind the Clinical Trial of the Enzyme Treatment of Cancer : Nicholas Gonzalez, MD: Your Body’s Many Cries for Water: Fereydoon Batmanghelidj, MD
- What Are Lectins?
- Steven Gundry’s Diet
- Criticism
- Conclusion: Gundry Is Wrong
Lectins are carbohydrate-binding proteins that are found in most foods. They can be harmful. Kidney beans are toxic but only if eaten raw, which no one does; proper cooking neutralizes the lectins and makes kidney beans safe to eat. Not only safe, but beneficial. Lectins play essential roles in human physiology. Among their many important functions...
The Plant Paradox diet excludes whole grains, legumes, most fruit, certain nuts and seeds, A-1 dairy products, and the nightshade vegetables (tomatoes, potatoes, eggplant, bell peppers, and chili peppers). A full list of foods to avoid and foods that are OK is available on Gundry’s website. It is extensive. It’s easy to see that following such a re...
A large number of doctors, nutritionists, and scientists have criticized The Plant Paradox. Some of them are listed on the Wikipedia article, including T. Colin Campbell, the author of The China Syndrome, which I reviewed here. I thought the best of all the critical articles was a long, detailed, and well-reasoned article by Michael Matthews. He de...
The book The Plant Paradox is not science-based medicine. It is…something else. I won’t try to say what it isbecause I would be tempted to resort to profanity. Lectins are not our enemies, and the foods Gundry prohibits are part of a science-based healthy diet. Avoiding them might lead to inadequate nutrition.
Steven Gundry If you sign up for his newsletter, you will immediately be presented with an offer for one of his many supplements – Gundry MD Vital Reds , for a discounted $254.70 (for 6 jars, which is what Gundry recommends): and it’s also recommended you buy Dr. Gundry’s book Diet Evolution (to supercharge the benefits of Vital Reds).
Debunking the Plant Paradox. Lack of scientific backing: Dr. Gundry's claims about lectins lack solid scientific support, with experts emphasizing the absence of systematic reviews or clinical trials to substantiate the health impacts attributed to lectins.
Jan 15, 2017 · Long story short. Noticed soon that some people just cant resist making the best of other peoples ignorance and lazyness. Started seeing red flags about Dr. Steven Gundry. I am glad to come upon this site. I have put my resourses (mainly time) to the message of Jason Fung MD. Have fun and take care. Oh and my job is not stress full but stress ...
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Dr. Steven Gundry I founded Gundry MD with one mission: To help dramatically improve human health. My research may offer a breakthrough for those of you who have struggled for years with your energy levels, your body, and your health.
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