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Feb 13, 2024 · You've probably found a spot of mold on a slice of bread before. Is it safe to eat—and what happens if you eat moldy bread? We consulted food safety experts to find out. Also, how to prevent bread from becoming moldy.
- Bread Nutrition Facts
- Allergies
- Varieties
The following nutrition information is provided by the United States Department of Agriculture (USDA) for one slice (32g) of whole wheat bread.
Some people are allergic to gluten, often found in bread. If you have gluten allergy or intolerance, stick to certified gluten-free bread options. Wheat is also a common allergen, so if you are allergic to wheat, it's important to make sure your bread is wheat-free. Some breads contain nuts and seeds which can cause allergic reactions in some peopl...
The nutrient content in a slice of bread will vary from one brand and type of bread to the next. If you compare bread at the supermarket, you'll notice that the size and thickness of a slice can be significantly different from one loaf to the next. Even though whole-grain bread tends to be higher in calories, you're also getting the benefit of inso...
Jun 13, 2016 · Q: Which is healthier, a tortilla or a slice of bread? A: They are somewhat similar, but how much depends upon the tortilla – and the bread. Like bread, tortillas are made from a grain – either wheat or corn, so some nutrients are similar.
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Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods.
Oct 23, 2018 · Bread is high in carbs — a single slice of white bread packs an average of 13 grams ( 3 ). Your body breaks down carbs into glucose, leading to an increase in blood sugar levels.
Apr 13, 2023 · The following nutrition information for one slice (43g) of whole wheat bread has been provided by the USDA. Calories: 80. Fat: 0g. Sodium: 170mg. Carbohydrates: 20g. Fiber: 3g. Sugars: 4g. Protein: 5g. Cholesterol: 0mg. Calcium: 9.03mg. Iron: 1mg. Potassium: 95mg. Carbs.
