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  1. Jul 26, 2022 · Summary: A trial in almost 1,000 people with high hereditary risk of a wide range of cancers has shown a major preventive effect from resistant starch, found in a wide range of foods such as...

  2. Jul 26, 2022 · Consuming resistant starch – a dietary fibre found in oatmeal, beans and bananas – reduces the risk of upper gastrointestinal cancers by nearly 50 per cent in people with Lynch syndrome.

    • Could Resistant Starch Help Reduce The Risk of Cancer in Other people?
    • How Does Resistant Starch Work Exactly and What Are Its Benefits?
    • What Foods Contain Resistant starch?

    Joshu from Johns Hopkins said to know whether there may be similar protective benefits for these cancers in the general population, resistant starch would need to be studied in those without LS. "The biologic mechanisms underlying these specific cancers can be heterogeneous and therefore the impact of resistant starch supplements may or may not be ...

    Resistant starch is a carbohydrate that "resists digestion in the small intestine and ferments in the large intestine," explains The Johns Hopkins Patient Guide to Diabetes. Resistant starch "behaves physiologically like fiber," reducing glycemia (blood sugar levels that are too low or too high) and helping to prevent or treat type 2 diabetes as we...

    Johsu advised: "To reduce cancer risk, it is recommended that people eat foods rich in dietary fiber and wholegrains (like whole wheat bread, quinoa, barley)." This also includes fruits, non-starchy vegetables (such as carrots, broccoli, spinach) and beans. Limiting the consumption of red and processed meats (such as deli meats, bacon and hot dogs)...

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  3. Apr 24, 2024 · A groundbreaking trial has unveiled the remarkable potential of resistant starch, commonly found in foods like oats and slightly green bananas, in significantly reducing the risk of various cancers.

  4. Jul 26, 2022 · A trial in people with high hereditary risk of a wide range of cancers has shown a major preventive effect from resistant starch, found in a range of foods such as oats and slightly green bananas. We found that resistant starch reduces a range of cancers by over 60%.

  5. Aug 3, 2022 · Consuming resistant starch equivalent to an unripe banana a day could have a protective effect against some hereditary cancers, according to new research.

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  7. Jonathan Starch. Producer: The Walking Dead: World Beyond. Producer, Production Manager, and Assistant Director on a range of television, feature film, and commercial projects in many US cities, Europe and Asia.

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