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Green Juice Boosts Brain Health. Juicing veggies and fruits high in brain-protecting nutrients like potassium, vitamin K, vitamin C and lycopene can do wonders in promoting proper brain and nervous system function. Forget the brain drain, pump your beautiful brain UP, peeps!
recipes I’ve included here and feel free to experiment by adding fresh juice to smoothies, soups, and all sorts of frozen delights. Nature provides us with a huge variety of fruits and vegetables to choose from, and you can juice them in endless combinations. So, whip up some juice, raise a glass, and make a toast: To your health!
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After creating low carb recipes for over a decade, I figured it was finally time to write a cookbook! My motto has always been to ”keep it simple” when it comes to cooking. That’s why I decided to publish a book loaded with recipes that can be made with only 5 main ingredients or less.
May 24, 2015 · Here are 10 free cookbooks available online as pdf files, with a bit of something for everyone. Whether you like cooking, or prefer reading about it, you’ll find something in this list. You don’t need to sign up or submit your email address to access any of them.
To help you quickly and easily decide which of these recipes are right for you, I have added some information to each of the recipes. Labels under each of the recipe titles to let you know if the recipe is Whole30, paleo, gluten-free, low-carb, vegan, or vegetarian.
The recipes in this ebook are the ones that we get emails, Facebook comments, and Instagram love about on a weekly basis. They are tried and true and they will not disappoint. All of these recipes are Whole Food Plant Based, which means they are free of meat, dairy, eggs, oil, and all other overly processed ingredients. They are made
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Oct 16, 2012 · In Lidia’s Favorite Recipes, you’ll find a fresh take on more than 100 of Lidia’s signature and irresistibly reliable dishes, including: • Fried Mozzarella Skewers— Spiedini alla Romana • Escarole and White Bean Soup— Zuppa di Scarola e Cannellini • Ziti with Broccoli Rabe and Sausage— Ziti con Broccoli Rabe e Salsicce ...
